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12-29-2012, 08:45 AM #3901
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12-29-2012, 08:46 AM #3902
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12-29-2012, 11:17 AM #3903
- Join Date: Oct 2009
- Location: Charlotte, North Carolina, United States
- Posts: 6,057
- Rep Power: 34678
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12-29-2012, 03:18 PM #3904
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12-29-2012, 04:28 PM #3905
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12-29-2012, 04:44 PM #3906
- Join Date: Apr 2010
- Location: Fort Pierce, Florida, United States
- Age: 43
- Posts: 1,803
- Rep Power: 2032
Done my last pullup of the year so tallied them all up to help you all out...
306,409 + 1675 = 308,084Training log (5/3/1): http://forum.bodybuilding.com/showthread.php?t=134406091
Sponsored Supp Logs:
NGN Glyco-Energy - http://forum.bodybuilding.com/showthread.php?t=155635833
Fahrenheit Nutrition Volatile - http://forum.bodybuilding.com/showthread.php?t=148750893
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12-30-2012, 12:01 PM #3907
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12-30-2012, 09:08 PM #3908
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
Last pull ups for 2012: 10, 7 and 6, total 23
308,205 + 23 = 308,228SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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12-30-2012, 11:03 PM #3909
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12-30-2012, 11:24 PM #3910
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12-31-2012, 12:20 AM #3911
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12-31-2012, 04:37 AM #3912
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12-31-2012, 05:26 AM #3913
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12-31-2012, 09:13 AM #3914
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12-31-2012, 09:57 AM #3915
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12-31-2012, 04:02 PM #3916
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12-31-2012, 04:21 PM #3917
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12-31-2012, 06:34 PM #3918
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12-31-2012, 08:41 PM #3919
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07-13-2013, 10:36 AM #3920
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01-09-2021, 09:49 PM #3921
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01-12-2021, 04:54 AM #3922
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01-12-2021, 05:00 AM #3923
I tell a lie, the challenge lasted until 2017 but became more realistic
https://forum.bodybuilding.com/showt...hp?t=173221681Somehow still managing to avoid getting 'too big'
Non-CEO, 0.1235K per day
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