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  1. 11-08-2012, 11:20 AM #3751
    PKRSHRK17
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    283,832 + 200 = 284,032
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  2. 11-09-2012, 07:10 AM #3752
    mjp202
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    Originally Posted by PKRSHRK17 View Post
    283,832 + 200 = 284,032
    284,032 + 20 = 284,052
    My log (SS --> 5/3/1): forum.bodybuilding.com/showthread.php?t=139629253
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  3. 11-09-2012, 10:09 AM #3753
    skyboundfitness
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    skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank)
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    Ill be doing 30 today
    CPT and Nutritional Consultant, NPTI , NASM
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    http://www.skyboundfitness.com
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  4. 11-09-2012, 11:35 AM #3754
    Basketball22
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    Originally Posted by mjp202 View Post
    284,032 + 20 = 284,052
    284,053+ 200= 284,252
    Currently getting PHAT. Check out my workout log: http://forum.bodybuilding.com/showthread.php?t=149064293

    The only pre & intra workout I need is Tech N9ne!

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  5. 11-09-2012, 12:37 PM #3755
    tomsfish
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    284,252 + 60 = 284,312
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  6. 11-09-2012, 02:06 PM #3756
    Scottishfury
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    284,312 + 51 = 284,363
    The short-term pain of suffering far outweighs the long-term pain of regret...

    The more you train in peace, the less you bleed in war...

    "To be a Raider is to be a Raider for life"

    If you can't grow it or you cant kill it, then don't eat it.
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  7. 11-09-2012, 05:22 PM #3757
    Distreser
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    OP today was my back day! Did 30 wide grip pull ups. Trying to get dat der width nomsayin?
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  8. 11-10-2012, 06:31 PM #3758
    Scottishfury
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    Originally Posted by Distreser View Post
    OP today was my back day! Did 30 wide grip pull ups. Trying to get dat der width nomsayin?284,363 + 30 = 284,393
    284,393+46=284,439
    The short-term pain of suffering far outweighs the long-term pain of regret...

    The more you train in peace, the less you bleed in war...

    "To be a Raider is to be a Raider for life"

    If you can't grow it or you cant kill it, then don't eat it.
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  9. 11-11-2012, 07:03 PM #3759
    am1991
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    Originally Posted by Scottishfury View Post
    284,393+46=284,439
    + 10 = 284,449
    "A man who wants something will find a way; a man who doesn’t will find an excuse."
    -Stephen Dooley Jr
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  10. 11-11-2012, 07:15 PM #3760
    loganc10
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    284,449 + 20 = 284,469
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  11. 11-12-2012, 08:42 AM #3761
    tomsfish
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    284,469 + 60 = 284,529
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  12. 11-12-2012, 09:37 AM #3762
    emaytee
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    Originally Posted by tomsfish View Post
    284,469 + 60 = 284,529
    284,529 + 131 = 284,560
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  13. 11-12-2012, 07:02 PM #3763
    GeneralSerpant
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    Originally Posted by emaytee View Post
    284,529 + 131 = 284,560
    284.560 + 15 = 284.575
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  14. 11-13-2012, 09:04 AM #3764
    tomsfish
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    284,575 + 60 = 284,635
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  15. 11-13-2012, 12:12 PM #3765
    BadNapple
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    284,635 + 24 = 284,659
    Michael Jordan lifted every day...

    Training Log
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  16. 11-13-2012, 12:23 PM #3766
    am1991
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    Originally Posted by BadNapple View Post
    284,635 + 24 = 284,659
    + 39 = 284,698
    "A man who wants something will find a way; a man who doesn’t will find an excuse."
    -Stephen Dooley Jr
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  17. 11-15-2012, 01:06 PM #3767
    Basketball22
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    Originally Posted by am1991 View Post
    + 39 = 284,698
    +31 = 284,729
    Currently getting PHAT. Check out my workout log: http://forum.bodybuilding.com/showthread.php?t=149064293

    The only pre & intra workout I need is Tech N9ne!

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  18. 11-15-2012, 01:32 PM #3768
    Golf2themax
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    Originally Posted by Basketball22 View Post
    +31 = 284,729
    +48 = 284,777
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  19. 11-15-2012, 02:13 PM #3769
    emaytee
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    Originally Posted by Golf2themax View Post
    +48 = 284,777
    284,777 + 35 = 284,812
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  20. 11-15-2012, 02:23 PM #3770
    JerryD27
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    +10
    284,822
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  21. 11-15-2012, 03:03 PM #3771
    tomsfish
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    284,822 + 60 = 284,882
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  22. 11-15-2012, 03:22 PM #3772
    keys_10
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    Completely forgot about htis thread, hundreds of pull ups wasted.

    284,882 + 26 = 284,908
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  23. 11-15-2012, 04:01 PM #3773
    SomeRandom
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    284,882 + 42 = 284,924
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  24. 11-15-2012, 05:24 PM #3774
    skyboundfitness
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    Add 100 more
    294,924
    CPT and Nutritional Consultant, NPTI , NASM
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    http://www.skyboundfitness.com
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  25. 11-16-2012, 11:25 AM #3775
    tomsfish
    Registered User tomsfish's Avatar
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    tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000) tomsfish must be a mod! Best possible rank! (+1000000)
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    294,924 + 60 = 294,984
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  26. 11-16-2012, 01:17 PM #3776
    am1991
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    Originally Posted by tomsfish View Post
    294,924 + 60 = 294,984
    + 36 = 295,020
    "A man who wants something will find a way; a man who doesn’t will find an excuse."
    -Stephen Dooley Jr
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  27. 11-16-2012, 01:35 PM #3777
    emaytee
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    295,020 + 15 = 295,035
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  28. 11-18-2012, 02:08 PM #3778
    GeneralSerpant
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    Originally Posted by emaytee View Post
    295,020 + 15 = 295,035
    295.035 + 25 = 295.060
    GeneralSerpant: Brick house of handsome.
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  29. 11-18-2012, 08:25 PM #3779
    thatcrzyguy
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    Originally Posted by GeneralSerpant View Post
    295.035 + 25 = 295.060
    295,060 + 53 = 295,113
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  30. 11-18-2012, 09:33 PM #3780
    Basketball22
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    Originally Posted by thatcrzyguy View Post
    295,060 + 53 = 295,113
    +20= 295,133
    Currently getting PHAT. Check out my workout log: http://forum.bodybuilding.com/showthread.php?t=149064293

    The only pre & intra workout I need is Tech N9ne!

    ++ Positive Crew ++

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