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  1. #3751
    Registered User PKRSHRK17's Avatar
    Join Date: Jun 2012
    Age: 26
    Stats: 6'2", 203 lbs
    Posts: 8
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    PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000) PKRSHRK17 has much to be proud of. One of the best! (+20000)
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    283,832 + 200 = 284,032
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  2. #3752
    Registered User mjp202's Avatar
    Join Date: May 2011
    Age: 34
    Stats: 6'2", 205 lbs
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    Originally Posted by PKRSHRK17 View Post
    283,832 + 200 = 284,032
    284,032 + 20 = 284,052
    My log (SS --> 5/3/1): forum.bodybuilding.com/showthread.php?t=139629253
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  3. #3753
    Registered User skyboundfitness's Avatar
    Join Date: Oct 2012
    Stats: 5'10", 180 lbs
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    skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank)
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    Ill be doing 30 today
    CPT and Nutritional Consultant, NPTI , NASM
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  4. #3754
    Registered User Basketball22's Avatar
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    Stats: 6'0", 175 lbs
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    Originally Posted by mjp202 View Post
    284,032 + 20 = 284,052
    284,053+ 200= 284,252
    The Madcow road to getting my gains back! Workout log: http://forum.bodybuilding.com/showthread.php?t=149064293

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  5. #3755
    Registered User tomsfish's Avatar
    Join Date: May 2007
    Location: Romeoville, Illinois, United States
    Age: 53
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    284,252 + 60 = 284,312
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  6. #3756
    Registered User Scottishfury's Avatar
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    Location: San Diego, California, United States
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    284,312 + 51 = 284,363
    http://forum.bodybuilding.com/showthread.php?t=159234121&pagenumber=
    The more you train in peace, the less you bleed in war...
    If you can't grow it or you cant kill it, then don't eat it...
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  7. #3757
    Registered User Distreser's Avatar
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    OP today was my back day! Did 30 wide grip pull ups. Trying to get dat der width nomsayin?
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  8. #3758
    Registered User Scottishfury's Avatar
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    Location: San Diego, California, United States
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    Originally Posted by Distreser View Post
    OP today was my back day! Did 30 wide grip pull ups. Trying to get dat der width nomsayin?284,363 + 30 = 284,393
    284,393+46=284,439
    http://forum.bodybuilding.com/showthread.php?t=159234121&pagenumber=
    The more you train in peace, the less you bleed in war...
    If you can't grow it or you cant kill it, then don't eat it...
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  9. #3759
    Registered User am1991's Avatar
    Join Date: Jan 2010
    Location: Ohio, United States
    Age: 23
    Stats: 5'5", 149 lbs
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    Originally Posted by Scottishfury View Post
    284,393+46=284,439
    + 10 = 284,449
    "A man who wants something will find a way; a man who doesn’t will find an excuse."
    -Stephen Dooley Jr
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  10. #3760
    Registered User loganc10's Avatar
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    Age: 20
    Stats: 6'2", 193 lbs
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    284,449 + 20 = 284,469
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  11. #3761
    Registered User tomsfish's Avatar
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    284,469 + 60 = 284,529
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  12. #3762
    Registered User emaytee's Avatar
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    Originally Posted by tomsfish View Post
    284,469 + 60 = 284,529
    284,529 + 131 = 284,560
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  13. #3763
    Registered User GeneralSerpant's Avatar
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    Originally Posted by emaytee View Post
    284,529 + 131 = 284,560
    284.560 + 15 = 284.575
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  14. #3764
    Registered User tomsfish's Avatar
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    Location: Romeoville, Illinois, United States
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    284,575 + 60 = 284,635
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  15. #3765
    Registered User BadNapple's Avatar
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    284,635 + 24 = 284,659
    Michael Jordan lifted every day...

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  16. #3766
    Registered User am1991's Avatar
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    Originally Posted by BadNapple View Post
    284,635 + 24 = 284,659
    + 39 = 284,698
    "A man who wants something will find a way; a man who doesn’t will find an excuse."
    -Stephen Dooley Jr
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  17. #3767
    Registered User Basketball22's Avatar
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    Originally Posted by am1991 View Post
    + 39 = 284,698
    +31 = 284,729
    The Madcow road to getting my gains back! Workout log: http://forum.bodybuilding.com/showthread.php?t=149064293

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  18. #3768
    golfbrah Golf2themax's Avatar
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    Originally Posted by Basketball22 View Post
    +31 = 284,729
    +48 = 284,777
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  19. #3769
    Registered User emaytee's Avatar
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    Originally Posted by Golf2themax View Post
    +48 = 284,777
    284,777 + 35 = 284,812
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  20. #3770
    Registered User JerryD27's Avatar
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    +10
    284,822
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  21. #3771
    Registered User tomsfish's Avatar
    Join Date: May 2007
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    284,822 + 60 = 284,882
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  22. #3772
    Registered User keys_10's Avatar
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    Completely forgot about htis thread, hundreds of pull ups wasted.

    284,882 + 26 = 284,908
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  23. #3773
    Sheep #1220510 SomeRandom's Avatar
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    284,882 + 42 = 284,924
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  24. #3774
    Registered User skyboundfitness's Avatar
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    skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank) skyboundfitness is the lowest scum of the boards. (Worst Rank)
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  25. #3775
    Registered User tomsfish's Avatar
    Join Date: May 2007
    Location: Romeoville, Illinois, United States
    Age: 53
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    294,924 + 60 = 294,984
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  26. #3776
    Registered User am1991's Avatar
    Join Date: Jan 2010
    Location: Ohio, United States
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    Originally Posted by tomsfish View Post
    294,924 + 60 = 294,984
    + 36 = 295,020
    "A man who wants something will find a way; a man who doesn’t will find an excuse."
    -Stephen Dooley Jr
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  27. #3777
    Registered User emaytee's Avatar
    Join Date: Mar 2012
    Location: United States
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    295,020 + 15 = 295,035
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  28. #3778
    Registered User GeneralSerpant's Avatar
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    Originally Posted by emaytee View Post
    295,020 + 15 = 295,035
    295.035 + 25 = 295.060
    Spot Reduction Is A Myth Crew
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  29. #3779
    Registered User thatcrzyguy's Avatar
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    Originally Posted by GeneralSerpant View Post
    295.035 + 25 = 295.060
    295,060 + 53 = 295,113
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  30. #3780
    Registered User Basketball22's Avatar
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    Originally Posted by thatcrzyguy View Post
    295,060 + 53 = 295,113
    +20= 295,133
    The Madcow road to getting my gains back! Workout log: http://forum.bodybuilding.com/showthread.php?t=149064293

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