girl81's 2011 journal

[girl81]

my last post of 2010


Goals/Changes for winter:
*maintain habit of immediate morning cardio (20-60 minutes). (my fall goal)
*drink at least 1 cup green tea daily.



Friday (NYE)

Ugh. Ran into an ex last night. I had forgotten how well we get along and what a great guy I think he is. Reminded me that I always sabotage the situation when a good guy is pursuing me. His new gf is madly in love with him.

Physical
*WORKOUT: 4 super easy miles
*SUPPS:14g vitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa, raw garlic
*GOALS: LT: longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. New Year's fun with: Heather, Stacy, Mak, Courtney, Chris, Randy, Mike, Dan, Mike, and everyone I never see anymore since school started. It was oddly comforting to find that I don't belong in the club scene anymore. I enjoyed my friends, not the atmosphere.
2. Vick's vapor rub helping me breathe.
3. Goals.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*be God's employee *live life to serve Him *Spread Love wherever possible

Intellectual/Career/Work
very little-- light reading
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
cardio with Tanya
clubbing with friends
phone/text: Mom, Vicki, Gram, Jamie, Noah, Tanya, Jay, Joey, Mak, Stacy, Ferris, Courtney, Selena
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $8
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

[girl81]

Saturday 1-1-11

Reminder to self: I do better on routine (one that I find small joys in).

Physical
*WORKOUT: 7 super easy miles, 30minutes weights (emphasis legs)
*SUPPS:10g vitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa, raw garlic, mucinex
*GOALS: LT: longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. A long conversation with Mak.
2. Humility.
3. Cold liquids helping my throat feel better.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*be God's employee *live life to serve Him *Spread Love wherever possible

Intellectual/Career/Work
nothing
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
cardio with Lou
gym with Noah and Mak
phone/text: Mom, Vicki, Gram, Noah, Tanya, Jay, Joey, Mak, Ferris, Lou, Alicia
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $12
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

[Mark1T]

Happy New Year, girl Great work!

[girl81]

Sunday

Reminder to self: I do better on routine (one that I find small joys in).
Wow, this cold has really clouded my thinking. I woke up with an ear infection this morning; slammed 11g vitC and the pain has been gone ever since. If the pain returns tomorrow I think I need to go to the doctor; I may have to bite the bullet and go on an antibiotic.


Physical
*WORKOUT: 7 easy miles, 30minutes weights (emphasis legs)
*SUPPS:12g vitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa,
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. DOMS.
2. Figuring out my class schedule.
3. My MP3 player seems to be working again.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
schedule-work, tuition payment
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
cardio with Devon
gym with Mike and Tanya
phone/text: Jamie, Dad, Viet, Mom, Vicki, Gram, Noah, Tanya, Jay, Lou
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $0
*GOAL:*help RJ purchase a house
*STRATEGY:work harder[/QUOTE]

[girl81]

Happy New Year, girl Great work!

Thank you Mark. Happy New Year to u too. God bless.

[girl81]

Monday

Something's not right. My symptoms come and go: brainfog, vertigo, fatigue, lack of interest in things, alternating productive/dry cough, ears popping, runny nose.
I don't know whether it's this cold/infection, lack of sleep, or something else. I'm finally starting to get my voice back so maybe I'm on the mend. I think I need to lay off weights for a couple days and relax a little more in the way I handle things.

Physical
*WORKOUT: 4 easy miles, 30minutes weights (emphasis legs)
*SUPPS:12g vitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa, pepto bismol
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Getting out of my dentist appt.
2. The hope that maybe more sunlight will help me feel back to normal.
3. Friends that I trust like family. That said, I need to learn to be more self-reliant.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
brief meeting with 2 coworkers
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
checked on the grandparents
cardio with Devon
gym with Tanya
phone/text: Vicki, Gram, Marvin, Tanya, Jay, Lou
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $10
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[girl81]

Tuesday

Managing a very painful mouth/toothache; so grateful for the relief.
Headcold seems to be fading (knock on wood); not getting too excited yet though, cough and runny nose still present.
I believe the sinus infection may be the root of my mouthpain as well as the ear-pain I experienced Sunday.

Physical
*WORKOUT: 6 easy miles
*SUPPS:24g vitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. VitC relieving my severe mouth/toothache. I am still in shock.
2. Seeing how depressed I've become. I don't know if I was in denial or what but talking to Jay tonight made me realize how much my life has changed since JT moved away.
3. Understanding the family-unit, JT, solid-foundation concept.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
nothing
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
checked on the grandparents
cardio with Tanya
QT with Jay
phone/text: Noah, Jamie, Vicki, Gram, Marvin, Tanya, Jay, Lou
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $8
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[girl81]

Wednesday

Jaw/mouth pain has become unbearable. I started on ciproflaxocin and still megadosing the vitC for pain relief.


Physical
*WORKOUT: 7 easy miles
*SUPPS:20+gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Good friends/family to help me through this. I never dreamt an infection could get this bad. I'm scared.
2. A nice call from Jay; he's definitely an interesting creature.
3. Temporary pain relief.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
nothing
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
checked on the grandparents
cardio with Tanya
phone/text: Noah, Gram, Marvin, Tanya, Jay, Lou
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $12
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[girl81]

Friday

Switched to amoxicillin. Doctor also recommended NSAIDs and saltwater nasal rinses to help with the pain.

Physical
*WORKOUT: 7 easy miles with sprints mixed in, 30 minutes weights (legs)
*SUPPS:20+gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Aleve for pain relief.
2. A call from Alicia.
3. Allowing myself extra sleep; this infection is wearing me out.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
angel review/prep
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
checked on the grandparents
cardio with JT
gym with JT
shopping with Noah
'phone/text: Noah, Gram, Marvin, Tanya, Alicia, Jamie, Jay, Lou
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $44 way too much, hoping to make some returns tomorrow.
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[SgSpartan]

Hope your pain gets better.

[girl81]

Saturday

Trying to not take painkillers; last dose was yesterday morning.
Antibiotics are really messing up my digestion. May do a stronger probiotic after this antibiotic cycle.

Physical
*WORKOUT: 7 easy miles
*SUPPS:5gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Seeing how not taking vitC affects my allergies.
2. My toilet seems to be fixed (knock on wood).
3. The current state of my friendship with Noah; relaxed, reliable.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
angel review/prep
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
checked on the grandparents
cardio with Tuck
linedancing with friends
'phone/text: Noah, Gram, Jay, Tanya, Alicia, Mom
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $10, profited from some returns.
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[girl81]

Sunday

lazy day

Physical
*WORKOUT: 5 easy miles
*SUPPS:0gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Self forgiveness.
2. A good conversation with my mom.
3. The grounded, self-actualized, centered feeling that JT brings to my life.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
nothing, mental prep
TO DO: work on Terri email, start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
checked on the grandparents
cardio with JT
'phone/text: Vicki, Noah, Gram, Jay, Tanya, Lou, Mom
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $5
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[girl81]

Monday

When things are going too good, I get nervous.

Physical
*WORKOUT: 8 miles hiit
*SUPPS:8gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. My pharmacology professors enthusiasm.
2. Information on why my antibiotic is making me so bloated. I love to understand whats going on with my body.
3. An invitation to a potluck next weekend with people I genuinely love spending time with.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
bookstore
theory lecture
pharmacology lecture
library
TO DO: start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
checked on the grandparents
cardio with Burg
catching up with classmates between classes
phone/text: Vicki, Alicia, Kerry, Gram, Jay, Tanya, Mom
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $8
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[girl81]

Tuesday

Brrr. cold.
This antibiotic has me bloated.


Physical
*WORKOUT: 5 easy miles outside
*SUPPS: 7gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Learning how to administer IV's.
2. Learning the importance of Elderly abuse.
3. Wikipedia.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
clinicals
library
TO DO: start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
cardio with Burg
catching up with classmates between classes
phone/text: Vicki, Gram, Jamie, Tanya
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $10, may be making returns tomorrow or Thursday
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[girl81]

Wednesday

Slight fatigue with the long days this semester; going to play with upping my protein and see if my energy levels stay more steady througout the day.
My fish oils seem to make me feel a little overly-relaxed, almost lethargic as well. I may try cutting back on them for a few days and see how I feel.

Physical
*WORKOUT: 8 miles (half hiit)
*SUPPS: 9gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Polar fleece pants.
2. My chest congestion seems to be thinning out a little (knock on wood).
3. Ebooks.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
clinicals: skills learned: Catheter insertion/removal, NG tube in./rem., IV administration/rem.
math testing
TO DO: start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
cardio with JT
catching up with classmates between classes
phone/text: Jay, Tanya, Val, Gram, Thuy, Kerry
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $5, may be making returns tomorrow
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

Reminder to self: I do better on routine (one that I find small joys in).

[Buffycat3]

Oh geesh...I feel bad that I didn't know you started a new journal.
I feel foolish.

Thank You for letting me know of your new change.

VitC relieving my severe mouth/toothache. I am still in shock.

Wondering: are you in shock that you are feeling relief?
Or in shock that the VitC is relieving the pain?

and I am so incredibly sorry to learn you had/have such a bad infection.
How long did it go on before you sought out medical help?

Slight fatigue with the long days this semester; going to play with upping my protein and see if my energy levels stay more steady througout the day.
My fish oils seem to make me feel a little overly-relaxed, almost lethargic as well. I may try cutting back on them for a few days and see how I feel.

Another interesting info..that fish oils could cause lethargy. I never heard this before....but then again, I have never searched or used fish oils.

*WORKOUT: 8 miles (half hiit)
*SUPPS: 9gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Nice workout!
8hrs of sleep is something I should be getting...good for you!

*Three out of the ordinary things I'm grateful for today:[/I]
1. Polar fleece pants.
2. My chest congestion seems to be thinning out a little (knock on wood).
3. Ebooks.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

I like the fleece pants making you happy.

I often pray that I hear what God is telling me to do.
..and I sometimes fear I am not hearing.
I try daily to spread love...thanks for posting this.


I hope you find a CNA job.

Have a blessed day!

[MuscleMom]

Hi! Thank you so very much for sending me the link to your new journal. I know I don't always post, but I do like to follow along.

I know this is going to be a great year for all of us

*hugs*

[pastorpritch]

Subbed. I really like your spiritual posts. I was going to do that in a journal but couldn't think how. Thanks for the inspiration

[girl81]

Thursday

This semester is going to be intense.

Physical
*WORKOUT: 8 miles ss outside
*SUPPS: 10gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Taking the time to rehearse my NG tube and catheter insertion skills with classmates.
2. A sweet text from Tanya.
3. Possibly getting a used netbook.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
theory:Immunity and Wound care
clinicals: skills practice: Catheter insertion/removal, NG tube in./rem., IV administration/rem.
TO DO: start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
cardio with JT
catching up with classmates between classes
phone/text: Alicia, Kerry, Noah, Jay, Tanya, Jamie, Val, Gram,
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $12,
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

[girl81]

Wondering: are you in shock that you are feeling relief?
Or in shock that the VitC is relieving the pain?

How long did it go on before you sought out medical help?


8hrs of sleep is something I should be getting...good for you!

I'm glad to see you here Joan .

I was shocked that the vitC relieved the pain given its severity.

About 5 days I think.

I should correct that; I very rarely get 8 hours, that's just my goal. lol

[girl81]

Hi! Thank you so very much for sending me the link to your new journal. I know I don't always post, but I do like to follow along.

I know this is going to be a great year for all of us

*hugs*

Cheers to a great year.
*hugs*

[girl81]

Subbed. I really like your spiritual posts. I was going to do that in a journal but couldn't think how. Thanks for the inspiration

I'm flattered that you even read my silly journal; thank you.
God bless.

[MuscleMom]

Good morning

Just curious...how much longer do you have in school?

[Lifting N Tx]

Found you. You can run, but you can't hide.

Especially when you post the location of your new journal. Hope that infection is better.

[girl81]

Friday

I'm honestly terrified of this semester. I have a very difficult clinical instructor.
*Don't look back; always move forward.
*Babysteps.
*Obstacles are what you see when you take your eye off the goal.

Physical
*WORKOUT: 7 miles inside
*SUPPS: 2gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. The peace of mind that I feel when I'm in a healthy, productive routine.
2. Taking the time to review my skills a little; 7 checkoffs Wednesday!
3. Selfworth (thanks to school) even if only on a small level.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
theory:Immunity reading
clinicals: skills practice: NG tube in./rem
TO DO: start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
cardio with JT
walmart shopping with some friends
phone/text: Noah, Jay, Tanya, Gram,
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $8
*GOAL:*help RJ purchase a house
*STRATEGY:work harder

[girl81]

Good morning

Just curious...how much longer do you have in school?

A year. Trying very hard to remember to take it one day at a time.

[girl81]

Found you. You can run, but you can't hide.

Especially when you post the location of your new journal. Hope that infection is better.

I would have come looking for you if you didn't find me. lol.
Thanks Steve; took my last amoxicillin last night.
God bless.

[MuscleMom]

A year. Trying very hard to remember to take it one day at a time.

One day at a time is the way to do it

[Buffycat3]

I'm glad to see you here Joan .

I was shocked that the vitC relieved the pain given its severity.

About 5 days I think.

I should correct that; I very rarely get 8 hours, that's just my goal. lol

I am glad to be here

I am still surprised with Vit C relieving your pain...I just never knew it could do that.
Good for you!

Stay strong with your goal of this semester...You have my mental support..You can do this!

.

[girl81]

Saturday

I felt strangely numb (emotionally/cognitively) after the party. Also been experiencing vertigo lately at night; I had been blaming the antibiotic but I finished my prescription Friday night.


Physical
*WORKOUT: 5 miles inside
*SUPPS: 10gvitC, biotin, calc, mag, vitD, msm, energy supp, multi, vitE, efa
*GOALS: LT: health longevity ST: see a gyno, get a bonescan
*STRATEGY: *8 hrs sleep *immediate morning warmup

Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Stepping outside my comfort zone (a cocktail party full of ppl I don't know) and seeing things from a different perspective.
2. Girls who are secure with their bodies at any size.
3. Humility, honesty, and pride coinciding.
*GOAL:Make the world a better place (cliche but accurate)
*STRATEGY:*travel the path God has created for me *Spread Love wherever possible

Intellectual/Career/Work
theory:nothing, should be doing Immunity reading
clinicals: watching dialysis animations
TO DO: start looking for CNA jobs (harborwood)
*GOALS: *graduate nursing school *graduate med school *help people
*STRATEGY: *PARCHED (patience,acceptance,responsibility,consistency,hu mility,education,discipline)

Social/Family
cardio with Jay
cocktail/dinner party
phone/text: Alicia, Marvin, Vicki, Noah, Jay, Tanya, Gram
*GOALS: Self-actualization
*STRATEGY: mimic: 1 Jesus (love) 2 Grandpa (generosity) 3 Mak (selfrespect) 4 JT (focus)

Financial
-spent: $7
*GOAL:*help RJ purchase a house
*STRATEGY:work harder