WORKOUT: 9 miles inside
SUPPS: 11g vitC, 2 caffeine, calc, multi, 3xefa, vitE, energy supp, 0IU vitD, 2diurin (cutting these), Bovine
*Larger goals: overall health
*smaller goals: *^sleep *^greens&raw *vitCw/caff>Lx
*Three out of the ordinary things I'm grateful for today:
1. Free blood analysis appt. scheduled.
2. Scented candles.
3. Good friendships.
*Larger goal:Let God's light shine through you to touch everyone around you. -Linds
*Daily goals: Surrender
School > hiatus *TO DO: email Vancott
Work > interview scheduled for Wednesday; I'm curious, sounds interesting and fun.
*Larger goals: *BSN *NP *naturopathic practice
*smaller goals: *submit TP app *explore Personal Health Coaching
birthday celebration for Judy
time with Marv
phone/text: Val, Marvin, Judy, Linds, Allan, Rob, Dad, Tanya, Jess
*Larger goals: *JT mindset *Start my own family (adoption)
*Minigoals: *dinner w/friends at least once/week
-spent: $40 (thinking about ways to cut back. spending about 20/day lately)
*Larger goals:*pay off my house *adopt/raise child
*Minigoals: *budget groceries $14 q day
Thread: girl81's 2011 journal