Knee pain - Am I growing?

[jeffJJ]

Ok, well when i was squating at the gym Wednesday i had a little pain in my left knee. wasn't that bad so i squatted anyway and when the knee got warm there wasn't any pain. i did my warmup and 5x5 at 175lbs. A few hours after it started to hurt a little bit again. Yesterday it still hurt and today it's getting better but i still feel it. It's only in my left knee. Today i just noticed i felt a little taller standing next to my fridge, not sure if i grew at all.

When i started GOMAD i started squating 3x a week instead of what i usually did, 1x a week.

it hurts where the black spots are



here's my squat form if that matters.
http://forum.bodybuilding.com/showth...hp?t=130392493


I also want to squat tomorrow and see if it's ok to do so. i'm not going to a doctor or anything.

thanks

[jeffJJ]

any1?

[redatomsk]

your knee was probably in bad alignment