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  1. 06-25-2013, 11:53 AM #1
    faks
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    what is my body fat

    My weight is 74 kg my height is 173 cm i have used many online calculators but i don't think its accurate
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  2. 06-25-2013, 11:55 AM #2
    celtic723
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    Originally Posted by faks View Post
    My weight is 74 kg my height is 173 cm i have used many online calculators but i don't think its accurate
    These are my photos
    ~20% you don't seem to have much lean body mass. Start eating and lifting.
    *Cutting for life crew*
    *More negs for being fat than giving bad advice crew*

    Ego = 1/Knowledge "More the knowledge lesser the Ego, lesser the knowledge, more the Ego" - Albert Einstein

    Dec 1st 2013 - 231lbs
    Feb 10th 2014 -209lbs

    GOAL: 180lbs
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  3. 06-25-2013, 11:57 AM #3
    scots40
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    Between 20-25 bf%

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