Thought I'd get a fresh start on a journal. I'm currently sick of the public gym atmosphere, so I will be crushing my goals this year in the sanctity of my underground lair. I'm in a bit of a comeback mode now, so my workouts haven't been anything fantastic, but I'm looking to build some momentum.
50lb dumbbell x 12
50lb dumbbell + chain and weighted vest x 3 x 12
Dumbbell Clean and Press
50lbs x 5 x 6
6oz of water with a scoop of Carnivor and one raw fertilized egg.