I am very skinny, however my gut sticks out past my chest, and I want to get rid of it, but nothing I try works. I read that cardio, lifting weights and diet are the only way to get rid of it.
I have a weight lifting class, so I lift 2-3x a week. I'm on the track and field team, so I get plenty of cardio, and since I run the 400-800m, I get both sprint and distance work in. I'm also part of the wrestling team, so most of the time I'm usually cutting weight and I get a heavy workout from that. Although my diet could be better, I cut weight pretty easily so I dont think I have to worry about that.
Is there anything else I can try, or is it genetics?
|
Thread: How to lose skinny gut?
-
12-29-2010, 06:26 PM #1
- Join Date: Jun 2009
- Location: Miami, Florida, United States
- Age: 30
- Posts: 209
- Rep Power: 207
How to lose skinny gut?
1RM Lifting Stats:
Exercise / Starting / Current / Goal
Bench / 90 / 205 / 300
Squat / 150 / 275 / 350
Deadlift / 225 / 225 / 375
Hang Clean / 100 / 135 / 190
BTN Push Press / 120 / 160 / 280
-
12-29-2010, 06:34 PM #2
Similar Threads
-
How to lose my gut
By hartwellchristian in forum Losing FatReplies: 1Last Post: 03-25-2009, 09:16 PM -
How to lose a Gut due to Laporatamy
By Dannyboy2368 in forum Over Age 35Replies: 8Last Post: 12-24-2006, 07:23 AM -
How to lose a GUT???
By trancedeviate in forum Losing FatReplies: 3Last Post: 12-19-2006, 01:23 PM -
How to LOSE that GUT?
By bigsteve0506 in forum Over Age 35Replies: 11Last Post: 10-29-2006, 08:15 AM -
How to Lose the Gut
By jarradwarwick in forum Losing FatReplies: 5Last Post: 10-01-2005, 01:52 PM
Bookmarks