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    Registered User californiaaaaaa's Avatar
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    Shoulder pops when raising my arm

    My shoulder pops when i raise my right arm above my head. It pops when I do any kind of over head presses and even when i do lat pull downs. It doesnt really hurt. Its more of an uncomfortable feeling. I really noticed it yesterday when i was doing military presses. It popped on each rep and definitely felt tighter than my other shoulder. Should I be concerned? Will the popping develop into pain later? If so, what can i do to prevent this from happening?
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    Infinite Labs Rep mtfx's Avatar
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    I hurt my shoulder in october of 2009. I experienced a tightness and pain with certain lifts. It started as a popping.

    I dont have insurance so I never got it checked out. I am also not a doctor..., take advice with a grain of salt.

    I would suggest not pushing it. If it is a minor injury, let it rest. If you aggravate it, it could turn into something that does cause pain. If you choose not to get it looked at...take it easy until that feeling/sensation goes away. It is hard to let something take a back seat...but in the long run...preventing a more serious injury is better than losing a week or two.

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