What is your forearm size and bicep size? I was wondering to see what is a normal or good ratio. My forearm is 13 inches cold and 13.75 inches pumped, whereas my bicep is 12.8 inches cold and 13.5 inches pumped. I'm aiming to get 16 inch forearms and upper arms.
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Thread: forearm size vs bicep size
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12-27-2010, 12:15 AM #1Registered User
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forearm size vs bicep size
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12-27-2010, 12:17 AM #2Registered User
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Idk my forearm size but my biceps are 18 inches cold.
My goal is to get as big as possible while weighing under 200lbs.
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12-27-2010, 12:23 AM #3Registered User
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i think you are measuring wrong if your biceps are smaller than your forearms. my biceps are in the mid 15 range and my forearms are only like 12 inches, and they are far from small
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12-27-2010, 01:03 AM #4NOW HAS A LOG!!!!
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arms are bout 15 forearms are 12
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12-27-2010, 01:04 AM #5I'll rest when your dead.
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I was about to say, I don't think they should be near even like OP desires.Originally Posted by djjdown
I want to be the very best, like no one ever was...
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12-27-2010, 01:32 AM #6Registered User
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Biceps about 14" and forearms around 11.5"
How on earth are your forarms bigger then your biceps?On Bulk:
Goals:
65kg - Achieved
70kg - Achieved
75kg -
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12-27-2010, 01:56 AM #7Registered User
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15.5biceps and 13.5 forearms
Workout Log
http://forum.bodybuilding.com/showthread.php?t=113026551
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12-27-2010, 02:37 AM #8Registered User
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bicep 13,5
forearm 12
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12-27-2010, 02:41 AM #9Is Fauking Almighty
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Dunno what my forearm size
biceps are almost 17's
.5 awayCheck out my site, I gained 30lbs, and doubled my strength. All in less then 4 months.
*** http://www.builtmymuscle.com/ ***
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12-27-2010, 04:35 AM #10Registered User
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my forearms are 30'' my biceps are 16''.
IM ****IN POPEYE BITCHES
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