Closed Thread
Page 126 of 331 FirstFirst ... 26 76 116 124 125 126 127 128 136 176 226 ... LastLast
Results 3,751 to 3,780 of 9916
  1. #3751
    Banned omgmike1's Avatar
    Join Date: Oct 2012
    Posts: 10
    Rep Power: 0
    omgmike1 has no reputation, good or bad yet. (0)
    omgmike1 is offline
    niceeee

  2. #3752
    Registered User stratoo's Avatar
    Join Date: May 2010
    Age: 34
    Posts: 1,891
    Rep Power: 647
    stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250) stratoo has a spectacular aura about. (+250)
    stratoo is offline
    Does anyone know if 100% Gold whey can be used in fluff?

  3. #3753
    Please Stay Supple Bonkies's Avatar
    Join Date: Jun 2011
    Location: New Zealand
    Posts: 19,892
    Rep Power: 68547
    Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000)
    Bonkies is offline
    Originally Posted by stratoo View Post
    Does anyone know if 100% Gold whey can be used in fluff?
    nah turns into soup, need casein
    Liftin' or Blazin'

  4. #3754
    Once more into the fray.. IrishPilot's Avatar
    Join Date: Mar 2008
    Location: United States
    Age: 44
    Posts: 6,399
    Rep Power: 12150
    IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000)
    IrishPilot is offline
    F.A.G.E 2%, cinnamon & truvia, cinnamon and sugar graham crackers, annie's cinnamon bunnies (teddy grahams).

    Team Never Full
    Craft Beer Crew

  5. #3755
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,344
    Rep Power: 138217
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Is it just me or does trutein cinnabun not "fluff" well enough?

    I tried it out today.. 1/4 NF Milk + 50g frozen berries + 25g Trutein and wisked it all on high.

    Turned out like soup.. /sadface


    Or am I doing something wrong?

  6. #3756
    Once more into the fray.. IrishPilot's Avatar
    Join Date: Mar 2008
    Location: United States
    Age: 44
    Posts: 6,399
    Rep Power: 12150
    IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000)
    IrishPilot is offline
    Originally Posted by ErikTheElectric View Post
    Is it just me or does trutein cinnabun not "fluff" well enough?

    I tried it out today.. 1/4 NF Milk + 50g frozen berries + 25g Trutein and wisked it all on high.

    Turned out like soup.. /sadface


    Or am I doing something wrong?
    Its not casein, which typically fluffs MUCH better.
    Team Never Full
    Craft Beer Crew

  7. #3757
    Resident Binge Drinker DaBubzy's Avatar
    Join Date: Aug 2011
    Posts: 2,156
    Rep Power: 3442
    DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500)
    DaBubzy is offline


    360g edy's pumkin, casein sludge and a poptart. fukking awesome, this is about halfway through
    "Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991

    "Its quite hard to hit Calories equal to macros." -LDNpeter

    ^This is why the Nutrition section can't have nice things.

    "Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"

  8. #3758
    Please Stay Supple Bonkies's Avatar
    Join Date: Jun 2011
    Location: New Zealand
    Posts: 19,892
    Rep Power: 68547
    Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000) Bonkies has much to be proud of. One of the best! (+20000)
    Bonkies is offline
    Originally Posted by ErikTheElectric View Post
    Is it just me or does trutein cinnabun not "fluff" well enough?

    I tried it out today.. 1/4 NF Milk + 50g frozen berries + 25g Trutein and wisked it all on high.

    Turned out like soup.. /sadface


    Or am I doing something wrong?
    might be cos trutein is a mixed blend? not sure never tried



    i made this with oN Vanilla casein
    Liftin' or Blazin'

  9. #3759
    Registered User BeyondStrenth6's Avatar
    Join Date: Oct 2012
    Location: New Jersey, United States
    Posts: 99
    Rep Power: 141
    BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0)
    BeyondStrenth6 is offline
    carb day sludge i just ate...
    400 cal of mashed cooked and then cooled sweet potatoes
    2 scoops dymatize elite xt chocolate protein
    half cup vinegar (yes vinegar... it's the best almost no calorie healthy digestive friendly food additive you can imagine) mixed with tsp of vanilla extract poured in
    scooped cold sweet potato sludge into five ice cream cones 20 cal each.
    desert beyond desert. satisfying, full of vitamins and nutrients, protein, and complex starch. a healthy heaven. filling as f**k. the taste is almost like eating pure icing.

    low carb sludge- always do flax meal, dymatize elite xt protein and something else maybe peanut butter or cream cheese. soy flour (only alittle! i know we're all soy fans here =) on occasion which isn't the best tasting but great for texture. and i always add alittle vinegar. of course.
    the flax absorbs water like a sponge and makes for an extremely thick paste. not to mention all the fiber in the flax is insanely filling!
    Not a means to an end... the means are the end.

    I eat most of my food and carbs at 1am right before I go to bed. I'm talking Thanksgiving dinner every day. I have bulked doing this, maintained, and yes lost weight also.

    tmetz687 on youtube

  10. #3760
    Resident Binge Drinker DaBubzy's Avatar
    Join Date: Aug 2011
    Posts: 2,156
    Rep Power: 3442
    DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500) DaBubzy is a glorious beacon of knowledge. (+2500)
    DaBubzy is offline
    Originally Posted by BeyondStrenth6 View Post
    carb day sludge i just ate...
    400 cal of mashed cooked and then cooled sweet potatoes
    2 scoops dymatize elite xt chocolate protein
    half cup vinegar (yes vinegar... it's the best almost no calorie healthy digestive friendly food additive you can imagine) mixed with tsp of vanilla extract poured in
    scooped cold sweet potato sludge into five ice cream cones 20 cal each.
    desert beyond desert. satisfying, full of vitamins and nutrients, protein, and complex starch. a healthy heaven. filling as f**k. the taste is almost like eating pure icing.

    low carb sludge- always do flax meal, dymatize elite xt protein and something else maybe peanut butter or cream cheese. soy flour (only alittle! i know we're all soy fans here =) on occasion which isn't the best tasting but great for texture. and i always add alittle vinegar. of course.
    the flax absorbs water like a sponge and makes for an extremely thick paste. not to mention all the fiber in the flax is insanely filling!
    fuk i need to update my browser i cant get the pics to load





    not that ur bowls seem to have anything to bring to the table
    "Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991

    "Its quite hard to hit Calories equal to macros." -LDNpeter

    ^This is why the Nutrition section can't have nice things.

    "Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"

  11. #3761
    Registered User dchan8's Avatar
    Join Date: Jun 2011
    Posts: 960
    Rep Power: 860
    dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500)
    dchan8 is offline

    Pumpkin-cookies'n'creme sludge/junk bowl.

  12. #3762
    Registered User BeyondStrenth6's Avatar
    Join Date: Oct 2012
    Location: New Jersey, United States
    Posts: 99
    Rep Power: 141
    BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0) BeyondStrenth6 has no reputation, good or bad yet. (0)
    BeyondStrenth6 is offline
    Originally Posted by DaBubzy View Post
    fuk i need to update my browser i cant get the pics to load


    not that ur bowls seem to have anything to bring to the table
    gotcha my bad I'll bring the pics next time. It doesn't look like stuff you'd want to eat anyway. Looks more like diarrhea especially with all the chocolate protein =)
    Not a means to an end... the means are the end.

    I eat most of my food and carbs at 1am right before I go to bed. I'm talking Thanksgiving dinner every day. I have bulked doing this, maintained, and yes lost weight also.

    tmetz687 on youtube

  13. #3763
    Registered User jmstrings's Avatar
    Join Date: Aug 2007
    Age: 33
    Posts: 6,273
    Rep Power: 11138
    jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000) jmstrings is a splendid one to behold. (+10000)
    jmstrings is offline
    Stuff is freakin' AWESOME. Tastes sooo good. Way better than sludge imo.



    For 2.5 cups of pudding (way more than a serving) it comes out to:
    -64g protein
    -50g carbs
    -12g fat

    A serving would pretty much be half of the above macros.

    Now, you could cut the carbs in half by ~20g grams and the fat by ~10g-12g if you don't use muscle milk for the protein powder. But, the richness from the fat content of the muscle milk makes the protein pudding tastes very creamy and rich. And I like using muscle milk for this recipe because muscle milk is mostly casein protein and I eat this stuff at night. So it keeps you satiated while you sleep.

    Try it out, lemme know how you like it. I used to eat the power protein pudding by MHP every night, but it's about $4 a can. This stuff tastes WAYYY better and is a lot cheaper.

    Additionally, if you wanted to jack up the protein content in this recipe even more, remove the 8 oz of milk and and add in an additional 8 oz of liquid egg whites (16 oz liquid egg whites in total). Each cup of liquid egg whites is 24g of protein. Combined with a low carb, low fat protein powder (2 scoops) you could turn this recipe into about 80-90g of protein!

  14. #3764
    Registered User OranthaL's Avatar
    Join Date: Jul 2007
    Location: Wisconsin, United States
    Age: 39
    Posts: 90
    Rep Power: 205
    OranthaL has no reputation, good or bad yet. (0) OranthaL has no reputation, good or bad yet. (0) OranthaL has no reputation, good or bad yet. (0) OranthaL has no reputation, good or bad yet. (0) OranthaL has no reputation, good or bad yet. (0) OranthaL has no reputation, good or bad yet. (0) OranthaL has no reputation, good or bad yet. (0) OranthaL has no reputation, good or bad yet. (0) OranthaL has no reputation, good or bad yet. (0)
    OranthaL is offline
    Originally Posted by AlwaysTryin View Post
    No pic no care


    better?
    tired of being fat, time to lose weight and exercise.. my progress!

    10/3/2012 - 270..................3/15/2013 - 238.6
    10/21/2012 - 255.................3/29/13 - 236.6
    11/2/2012 - 249.6 ..............5/3/13 - 233.4
    11/16/2012- 243
    3/8/2013 - 240

    Start 270lbs, Goal 200lbs. Progress 52.6% complete

  15. #3765
    Registered User dchan8's Avatar
    Join Date: Jun 2011
    Posts: 960
    Rep Power: 860
    dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500)
    dchan8 is offline

    The usual nighttime treat, full of micros from pumpkin!

  16. #3766
    Slangin' Vitamins Jen0va's Avatar
    Join Date: Jan 2012
    Location: Fort Myers, Florida, United States
    Posts: 2,537
    Rep Power: 3586
    Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500) Jen0va is a glorious beacon of knowledge. (+2500)
    Jen0va is offline
    ^if thats a vitacake than its probably got micros from that as well!
    My log:http://forum.bodybuilding.com/showthread.php?t=147520713

    **BTK** Bustin Ass Errday all day. One Day at a Time.

    **PoP** Physiques of Pasta

    Reborn July 29th 2011 BTGOG

    Recovery b4 everything else, w/o my sobriety, I cannot hope to have anything else.

  17. #3767
    Getting strong(er). MikeWines's Avatar
    Join Date: May 2012
    Posts: 7,851
    Rep Power: 44431
    MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000)
    MikeWines is offline
    Poverty college junk bowl:
    Banana Cream sludge w/ fiber one, chocolate mini wheats, dulce de leche cheerios, and strawberries.

    Restocked on Jello flavors recently:
    Cheesecake
    Banana Cream (7/10 strong banana pudding flavor)
    White Chocolate
    Butterscotch
    Chocolate Fudge
    Attached Images
    B.S. Exercise Science
    M.S. Applied Sport Science and Exercise Physiology

  18. #3768
    Registered User jzpowahz's Avatar
    Join Date: Feb 2010
    Location: Australia
    Age: 41
    Posts: 2,475
    Rep Power: 2182
    jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000)
    jzpowahz is offline
    cheesecake/caramel sludge with blueberries & fibre bar


    250g cottage cheese
    200ml ffgy
    16g cheesecake sf pudding mix
    30ml sf cottees caramel topping
    20g goodness fibre toppers
    50g blueberries
    1 quaker fibre bar

    Was good!
    SQ 205kg DL 240kg BP 105kg SOHP 70kg at 80kg BW

    My log
    http://forum.bodybuilding.com/showthread.php?t=140163183

    All of my recipes are here:
    http://tinyurl.com/cdaveyrecipes

  19. #3769
    Registered User dchan8's Avatar
    Join Date: Jun 2011
    Posts: 960
    Rep Power: 860
    dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500) dchan8 is a jewel in the rough. (+500)
    dchan8 is offline

    Not-so-junk bowl.


    Well, maybe presentation-wise it's pretty junky.

  20. #3770
    Banned caseyjohnson's Avatar
    Join Date: Jun 2012
    Posts: 470
    Rep Power: 0
    caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500) caseyjohnson is not very helpful. (-500)
    caseyjohnson is offline
    It seems like all or most of these sludge bowls are mainly for people on a bulk. Or do you guy's eat this stuff when you're on a cut as well?

  21. #3771
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,344
    Rep Power: 138217
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Originally Posted by caseyjohnson View Post
    It seems like all or most of these sludge bowls are mainly for people on a bulk. Or do you guy's eat this stuff when you're on a cut as well?
    Fiber one bars, Frozen Blueberries, FF GY, FF Cream Cheese/Cottage Cheese, Sugar Free Jello Mix, Almond Milk, canned pumpkin... Typically items low in calories. So, you could easily fit them into your "cut".

  22. #3772
    Registered User ShadowWolfe's Avatar
    Join Date: Jan 2012
    Age: 36
    Posts: 1,426
    Rep Power: 1291
    ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000) ShadowWolfe is just really nice. (+1000)
    ShadowWolfe is offline
    interesting thread....can anyone recommend a noob some common or easy recipes? Also I have no clue what half the acronyms being thrown around are.

  23. #3773
    Registered User jzpowahz's Avatar
    Join Date: Feb 2010
    Location: Australia
    Age: 41
    Posts: 2,475
    Rep Power: 2182
    jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000) jzpowahz is just really nice. (+1000)
    jzpowahz is offline
    Originally Posted by ErikTheElectric View Post
    Fiber one bars, Frozen Blueberries, FF GY, FF Cream Cheese/Cottage Cheese, Sugar Free Jello Mix, Almond Milk, canned pumpkin... Typically items low in calories. So, you could easily fit them into your "cut".
    agreed. It's really only when you add in the high sugar cereals/chocolates etc. that the cals start to add up.

    ffgy - fat free greek yoghurt
    sf - sugar free

    that's all I use
    SQ 205kg DL 240kg BP 105kg SOHP 70kg at 80kg BW

    My log
    http://forum.bodybuilding.com/showthread.php?t=140163183

    All of my recipes are here:
    http://tinyurl.com/cdaveyrecipes

  24. #3774
    Once more into the fray.. IrishPilot's Avatar
    Join Date: Mar 2008
    Location: United States
    Age: 44
    Posts: 6,399
    Rep Power: 12150
    IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000)
    IrishPilot is offline
    Originally Posted by ShadowWolfe View Post
    interesting thread....can anyone recommend a noob some common or easy recipes? Also I have no clue what half the acronyms being thrown around are.
    Take a small tub of your favorite greek yogurt, throw in some good protein powder (I'm not a fan of this, but many are), and add something you enjoy for textural contrast...ie cereal, snack food, fruit, etc.
    Team Never Full
    Craft Beer Crew

  25. #3775
    Getting strong(er). MikeWines's Avatar
    Join Date: May 2012
    Posts: 7,851
    Rep Power: 44431
    MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000)
    MikeWines is offline
    Chocolate fudge sludge w/ honey roasted peanuts, banana, and fiber one.

    Chocolate, peanut, banana combo was BOMB.
    Chocolate fudge: 6/10 (Didn't notice much difference b/w this and the reg. chocolate)
    Attached Images
    B.S. Exercise Science
    M.S. Applied Sport Science and Exercise Physiology

  26. #3776
    Headphone Manufacturer Dre4's Avatar
    Join Date: Apr 2012
    Location: Canada
    Posts: 6,296
    Rep Power: 24429
    Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000)
    Dre4 is offline
    Originally Posted by MikeWines View Post
    Chocolate fudge: 6/10 (Didn't notice much difference b/w this and the reg. chocolate)
    Not sure if srs, the chocolate fudge jello mix is arguably one of the best ones imo.
    Oakland Raiders--Toronto Raptors--Toronto Blue Jays--San Jose Sharks
    UNC Tarheels--FSU Seminoles

    Fresh BVB 09 Supporter

    Canadian Crew

  27. #3777
    Getting strong(er). MikeWines's Avatar
    Join Date: May 2012
    Posts: 7,851
    Rep Power: 44431
    MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000) MikeWines has much to be proud of. One of the best! (+20000)
    MikeWines is offline
    Originally Posted by Dre4 View Post
    Not sure if srs, the chocolate fudge jello mix is arguably one of the best ones imo.
    Hmm I guess I'll have to try it again and reevaluate but to me it just seemed the same as normal chocolate. Maybe it was my ratio? 1 Tbsp:18oz FFGY.
    B.S. Exercise Science
    M.S. Applied Sport Science and Exercise Physiology

  28. #3778
    Headphone Manufacturer Dre4's Avatar
    Join Date: Apr 2012
    Location: Canada
    Posts: 6,296
    Rep Power: 24429
    Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000)
    Dre4 is offline
    Originally Posted by MikeWines View Post
    Hmm I guess I'll have to try it again and reevaluate but to me it just seemed the same as normal chocolate. Maybe it was my ratio? 1 Tbsp:18oz FFGY.
    Yeah I use a whole packet with a 16oz tub of GY. You didn't use nearly enough.
    Oakland Raiders--Toronto Raptors--Toronto Blue Jays--San Jose Sharks
    UNC Tarheels--FSU Seminoles

    Fresh BVB 09 Supporter

    Canadian Crew

  29. #3779
    Platinum Account MITCHAPAL00ZA's Avatar
    Join Date: Dec 2009
    Location: New York, United States
    Posts: 6,621
    Rep Power: 22747
    MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000) MITCHAPAL00ZA has much to be proud of. One of the best! (+20000)
    MITCHAPAL00ZA is offline
    to me chocolate fudge and chocoalte are identical too. and Mike, you need a bigger bowl lol, overflowing outta dat bitch
    xTUNAx CREW
    SOYBOY CREW

  30. #3780
    Headphone Manufacturer Dre4's Avatar
    Join Date: Apr 2012
    Location: Canada
    Posts: 6,296
    Rep Power: 24429
    Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000) Dre4 has much to be proud of. One of the best! (+20000)
    Dre4 is offline
    Originally Posted by MITCHAPAL00ZA View Post
    to me chocolate fudge and chocoalte are identical too. and Mike, you need a bigger bowl lol, overflowing outta dat bitch
    I've only had chocolate fudge. Liked it so much I haven't bothered try chocolate lol.
    Oakland Raiders--Toronto Raptors--Toronto Blue Jays--San Jose Sharks
    UNC Tarheels--FSU Seminoles

    Fresh BVB 09 Supporter

    Canadian Crew

Closed Thread
Page 126 of 331 FirstFirst ... 26 76 116 124 125 126 127 128 136 176 226 ... LastLast

Similar Threads

  1. Replies: 21
    Last Post: 12-09-2008, 07:35 PM
  2. your favorite protein bars
    By BallerPimp69 in forum Teen Bodybuilding
    Replies: 1
    Last Post: 12-07-2003, 02:11 PM
  3. how about your favorite protein shake recipes
    By z-man in forum Nutrition
    Replies: 2
    Last Post: 10-10-2003, 04:29 AM
  4. Is Nectar now your favorite tasting protein?
    By MattinNC in forum Supplements
    Replies: 32
    Last Post: 07-11-2003, 04:40 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts