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Thread: Bcaas...?

  1. #1
    Sugar is fattening thenaturalguy's Avatar
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    Bcaas...?

    I had a pretty intense weightlifting workout 2days ago (legs in the morning,back at night) due to the gym closing on christmas and I'm pretty sore At the moment. I've drank 6 scoops of xtend today, is that too much?
    Thanks for any replies
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    Sugar is fattening thenaturalguy's Avatar
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    thenaturalguy is offline
    Originally Posted by thenaturalguy View Post
    I had a pretty intense weightlifting workout 2days ago (legs in the morning,back at night) due to the gym closing on christmas and I'm pretty sore At the moment. I've drank 6 scoops of xtend today, is that too much?
    Thanks for any replies
    Anyone? Bump
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  3. #3
    Banned jaredwoot's Avatar
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    All your doing is sh**ing out what your body does not absorb.
    Take the recommended dose on the label.
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    Registered User Betweentwoferns's Avatar
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    Men = 4 scoops. You're probably going to die..
    Bench: 195
    Squat: 245
    Deadlift: 315
    Military press: 140
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