I had a pretty intense weightlifting workout 2days ago (legs in the morning,back at night) due to the gym closing on christmas and I'm pretty sore At the moment. I've drank 6 scoops of xtend today, is that too much?
Thanks for any replies
I had a pretty intense weightlifting workout 2days ago (legs in the morning,back at night) due to the gym closing on christmas and I'm pretty sore At the moment. I've drank 6 scoops of xtend today, is that too much?
Thanks for any replies
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