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  1. #1
    Deadlift and Grow Brust88's Avatar
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    lifting weights hungover. Yes or No?

    What do you guys think? Bad idea??
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  2. #2
    Deadlift and Grow Brust88's Avatar
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    anyone?
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  3. #3
    brb growing Le0n's Avatar
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    Never tried it, it must suck tho.
    Eat. Train. Grow.
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  4. #4
    Registered User GoJackets89's Avatar
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    you'll probably throw up
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  5. #5
    Registered User rsemans's Avatar
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    I do it occasionally, but I don't recommend it. Most times I get a small sprain in a muscle or something is when I do that.
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  6. #6
    Registered User Thematix's Avatar
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    do it


    i actually have decent lifts when hungover.

    more vascular cuz
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  7. #7
    Deadlift and Grow Brust88's Avatar
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    Originally Posted by Le0n View Post
    Never tried it, it must suck tho.
    i dont really drink but went to a christmas party last night and got pretty sloshed. Today is deadlift day and I dont want to miss it.
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  8. #8
    Registered User ptownguy's Avatar
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  9. #9
    Registered User _Ryan_'s Avatar
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    I actually do better cardio hungover. More so because I'm pissed at myself for feeling sh#tty so I make it a more extreme punishment I guess.
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  10. #10
    Registered User Chesticles2's Avatar
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    Get er done f#cker
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  11. #11
    Brosephdrol _Nomad_'s Avatar
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    Bad idea mang...just eat, drink and sleep more.
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  12. #12
    Deadlift and Grow Brust88's Avatar
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    alright fak it Im going.
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  13. #13
    Don't be scared homie! mexanacho's Avatar
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    srs question, is it usual for your lifts to be down two days after you drink? I mean is your body still recouperating from a hangover the previous day?
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  14. #14
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    it all matters to you, if you feel like it or not
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  15. #15
    Registered User PHDbroscience's Avatar
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    Lol ive lifted weights hung over a couple times and suprisingly had good workouts..
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  16. #16
    Registered User xZxChris's Avatar
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    depends on how bad of a hangover
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  17. #17
    Deadlift and Grow Brust88's Avatar
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    Originally Posted by mexanacho View Post
    srs question, is it usual for your lifts to be down two days after you drink? I mean is your body still recouperating from a hangover the previous day?
    depends, I usually have a hard time eating when Im hungover and that could def play a big role in your workout. Also you might be dehydrated.
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  18. #18
    Registered User 1InstantClassic's Avatar
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    Depends how bad you feel, surely ?
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  19. #19
    Brosephdrol _Nomad_'s Avatar
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    Originally Posted by mexanacho View Post
    srs question, is it usual for your lifts to be down two days after you drink? I mean is your body still recouperating from a hangover the previous day?
    Theoretically yes.
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  20. #20
    Beard becuz bulking IsThisRealLife's Avatar
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    I never bench or anything that involves big ass weight over my head, because i get dizzy as fuk hungover
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  21. #21
    One Tough Hombre magicmatt's Avatar
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    Originally Posted by Thematix View Post
    do it


    i actually have decent lifts when hungover.

    more vascular cuz
    this, i usually do lighter weight higher reps though. i think its because of the test spike

    plus i feel zero pressure to break pr's because i have very low expectations for the workout
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  22. #22
    Registered User rcjr912's Avatar
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    Depends how bad you're hung over. Ive went hungover before and felt like complete ****. I usually just go for a swim then chill in the sauna instead
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  23. #23
    Cheeky Kunt ส้้้้้้้้้้้้ Spaminator92's Avatar
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    Srs, cardio is the way to go. When I used to play handball hangover (half of the team would be, so no biggie) we'd all feel much better after the game. It's like you sweat the hangover out of your system lol
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  24. #24
    There and Back Again DuLac's Avatar
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    Do it. Stay hydrated. Hangovers just mean you're dehydrated from the alcohol acting as a diuretic.
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  25. #25
    Registered User JTraining's Avatar
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    Been there done that once.......in Las Vegas. Serious head pounding hangover after some late night drinking (only drink on vacation so tolerance sucks).

    Sucked it up and did back/bicep 1.5 hour workout........felt like sh*t.

    Went to the buffet......ate a big post work out meal......slept for 5 hours.

    It felt good not to puss out and miss my workout but talk about paying the piper.

    Good luck....
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  26. #26
    Registered User laes778's Avatar
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    OP please tell us how were your lifts at the gym
    IIFYM, u mad?

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  27. #27
    I heart Radiation Spartan87's Avatar
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    sounds like my summer lifting sessions, sucks, make sure you stay hydrated, and hit the steam room after, flush them toxins brah
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  28. #28
    misc lyfe aint no strife midniteOG's Avatar
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    Originally Posted by ptownguy View Post
    separates the men from the boys
    this......

    it sucks, but i do see some better results, at times when i do it.....
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  29. #29
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    I'll go the day after, a few hours after breakfast at 1pm, so I'm in the gym at around 3pm. Gotta get that workout in.
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  30. #30
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    i did it all the time in college, f'n sucks but felt like i needed to do something to make up for prior night's shenanigans
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