anxiety attacks (srs)

[imam0nst3r]

ive had depression for over 2 years and yesterday i had the worse anxiety attack ever. life is so f ucking difficult

any others ?

[S4mwiseg4mgee]

kill yourself



but srsly, i used to get them alot too, it was bullsh!t until i learned to control them, now i don't get them unless i smoke the wacky tabacky

[ibldcubbyblue]

get on them pills brah, srs. see a doctor.

[krott5333]

nope, life is good

[imam0nst3r]

get on them pills brah, srs. see a doctor.

ive been to a psychiatrist, been on pills, nothing works. i think i am becoming clinically insane srs :/

[Amsterdammerr]

Try therapy, to working on yourself
If that doesnt work, then try pills

Just remember, when you go down that specific pillroad...you probably end up worse if you do want to stop it

[Withoutreason]

i'm starting to get anxiety

i wake up in my sleep and panic from regrets and how bad my life has become, suicidal thoughts every fuking day man

[imam0nst3r]

i'm starting to get anxiety

i wake up in my sleep and panic from regrets and how bad my life has become, suicidal thoughts every fuking day man

i feel u bro

What happened, monster man brah, man?

honeslty i cant even explain. i know i have a good life, but at the same time, i feel my life sucks. i dwell on every little thing, i stare at myself in the mirror about 100 times a day (srs), judge myself, etc.
my mind is moving at a million mph, sucks bro sucks.

[ibldcubbyblue]

ive been to a psychiatrist, been on pills, nothing works. i think i am becoming clinically insane srs :/

thats what i thought too. you need to relax more, try meditation. look into it. it kind of helped me in a way. not saying it will work but worth a shot. good luck.

[spaztikid]

It's all in the minds ya know.

[BunkMoreland]

feels bad man, i know the feeling. been on celexa for years.

[bmay2]

In my experience, psychiatrists aren't really good for much other than prescribing medication. My advice for you would be to talk to your primary care physician and ask if he/she knows any good clinical psychologists. They tend to be a lot better at talking you through problems you may be having and can help you cope with anxiety and other mental distress.

[Withoutreason]

i dunno brah, maybe try chilling with friends, talk to them about your problems, it should help

wouldn't recommend medication, it isn't the answer to solving the problem, just creates more problems

[imam0nst3r]

thats what i thought too. you need to relax more, try meditation. look into it. it kind of helped me in a way. not saying it will work but worth a shot. good luck.

ill try bro, u seem like a good poster, how did u get red?

[Amsterdammerr]

i'm starting to get anxiety

i wake up in my sleep and panic from regrets and how bad my life has become, suicidal thoughts every fuking day man

i feel u bro



honeslty i cant even explain. i know i have a good life, but at the same time, i feel my life sucks. i dwell on every little thing, i stare at myself in the mirror about 100 times a day (srs), judge myself, etc.
my mind is moving at a million mph, sucks bro sucks.

Get help brahs, srs

[coolbrah]

you are having bad days because you think the ideal life is being totally happy

let me tell you something, no one is happy. u think bill gates is smiling right now? probably not..

once you realize life IS $HIT, then you feel better because what you're experiencing is what is what you are expected to experience

but you can still change that and be happy. just write down what things make you happy and do them as much as possible

oh, and get a loving girlfriend. most of my friends who were depressed came out of depression literally days after they got a loving girlfriend

pz

[BadMonkeyFunker]

You need a hard cock up your ass .....

go join army, travel world see how 3rd world lives, what kind of fears they face every god damn day.... and then compare it to your shtty boring life

brb I have no problems, so I create problems ...


*******

[imam0nst3r]

You need a hard cock up your ass .....

go join army, travel world see how 3rd world lives, what kind of fears they face every god damn day.... and then compare it to your shtty boring life

brb I have no problems, so I create problems ...


*******

yea i understand i have a good life and i shouldnt complain, but like u said i create problems. and i cant stop

[wheynweed]

social anxiety brah checking in. opiates do help but tolerance builds up too quick and so does addiction. thers no cure for it, you just have to deal with it.

[memcop]

Battled it for years and have beaten it once and for all, get counceling. I have learned that bottling all the things up makes for a shiity life. I cant say we are battling the same things but no BS I was down and out, heart palpatations, fear of heart attack, alcoholism, pills and anxiety so bad I could feel my heart in my neck.

I wanted help and all the docs would do is prescribe meds, meds are bullshiit and only made me worst. I stopped feeling sorry for myself, took control of my life and made it what I wanted.


Grab control OP you only live once, this is a terrible way to live.

[ibldcubbyblue]

ill try bro, u seem like a good poster, how did u get red?

posted something bad about abortion :/ it ruined me

[slackjaw33]

ive had depression for over 2 years and yesterday i had the worse anxiety attack ever. life is so f ucking difficult

any others ?

OP i used to get them horribly, i was to the point of suicide i haven't had one in 8 years, I went to my dr she started me on effexor and i haven't had once since. i was to the point i couldn't leave my house and always had to have someone with me

[SlapBassist]

yea i understand i have a good life and i shouldnt complain, but like u said i create problems. and i cant stop

I'm sure you probably don't want to hear this but IMO maybe search for a relationship with God. He loves you more than you could ever begin to know and understand and He does want a relationship with you.

I've been through a similar situation as you though probably not on the same pretenses. For myself, had been a casual weed smoker for a good 4-5 years until one night with two buddies, we rolled a blunt of some blue satellite and lit it up and about halfway through I started tripping like everything someone said was somehow symbolic in a way (not laced either - just good stuff), but literally from that I nearly lost my mind. I was stuck in a tripping-like state for about a good month and a half and had to start seeing a psychologist.

Honestly, the psychologist didn't help much, but through those times I pushed harder and harder for an earnest relationship with God. Partially through fear at first because of what all I was going through and wanting it to be fixed, but throughout the experience it shifted to love of Him and His love for me. A lot of the things that occurred through the process was having to change my train of thought and realizing sort of 'trigger' thoughts. Say you get on a subject, which leads to a worse subject, which leads to a bad subject - and being able to recognize the first subject and where its going and changing thoughts around it. Remember, don't put too much pressure on yourself and stress out throughout the process because it will just make it that much worse and harder for you to deal with. Figure out what gets you down most of the time as well as what thoughts lead you towards a cynical mood and a depressing mood on yourself. You can't completely delete thoughts, but you can replace old with new. Have confidence in yourself and know regardless of the situations and circumstances, you do have a worth in you and find it and help build your confidence up. First and foremost IMO I think pursuing God will help you, but those were some things that helped me for my mental self throughout the process of searching. God bless man, hope you start feeling better

[imam0nst3r]

OP i used to get them horribly, i was to the point of suicide i haven't had one in 8 years, I went to my dr she started me on effexor and i haven't had once since. i was to the point i couldn't leave my house and always had to have someone with me

wow im happy you got better bro, i tired every med and nothing happend. i think i will just have to deal with it. :/

[imam0nst3r]

Battled it for years and have beaten it once and for all, get counceling. I have learned that bottling all the things up makes for a shiity life. I cant say we are battling the same things but no BS I was down and out, heart palpatations, fear of heart attack, alcoholism, pills and anxiety so bad I could feel my heart in my neck.

I wanted help and all the docs would do is prescribe meds, meds are bullshiit and only made me worst. I stopped feeling sorry for myself, took control of my life and made it what I wanted.


Grab control OP you only live once, this is a terrible way to live.

yea i always think to myslelf do i really wanna do this all my life, ill be 50 and look back and think wow i wasted my life with this shi t. but its not something i can fix, i thinkits just engraved into my dna, its who i am,

[slackjaw33]

wow im happy you got better bro, i tired every med and nothing happend. i think i will just have to deal with it. :/

it takes at least 6-8 weeks for them to start working . how long were you on them?

also Buddhism can help you still your mind, i can give you some great tips if you need them.

lookup mindfullness it's a great practice

[Ol Dirty Scrapper]

Could someone please describe how an anxiety attack feels like? Thanks.

[Withoutreason]

Could someone please describe how an anxiety attack feels like? Thanks.

I tried weed for the first time a while ago, I very nearly went into full panic mode lol, one of the worst experiences in my life

Its basically is the opposite to feeling relaxed

[slackjaw33]

I tried weed for the first time a while ago, I very nearly went into full panic mode lol, one of the worst experiences in my life

Its basically is the opposite to feeling relaxed

this..I think i'm allergic to pot always got panic attacks when i smoked it

[imam0nst3r]

Could someone please describe how an anxiety attack feels like? Thanks.

million thoughts going through your mind, you dont wanna be awake, but at the same time you wanna move around, aka, worst feeling ever

its like smoking and trying to come down from your high, but you cant. you feel trapped.