if u play high school football or did GTFIH

[Hurricain189]

okay so i kno everyone is bulking now but since i play high school football i think im going to cut now and bulk during summer to put on some weight for the season. i think this would be better for me since i play d-line and fullback. Good idea or no?

[SchlachtMan]

okay so i kno everyone is bulking now but since i play high school football i think im going to cut now and bulk during summer to put on some weight for the season. i think this would be better for me since i play d-line and fullback. Good idea or no?

all the d-line i know are strengthening up right now.most of them on the team here dont giv a fcuk bout size its how much they can dead, squat, bench, and olympic lift.

[ezzzo]

Yeah you're not big for a D line so if your main concern is sports, then bulk continuously

[SchlachtMan]

Yeah you're not big for a D line so if your main concern is sports, then bulk continuously

dude i dont play no more. and i never played d line. but one of my best buds is a d lineman and all he is doin is gettin his strength up.

[HerpsNAO]

Bulk the whole time

[spud1345]

Yeah you're not big for a D line so if your main concern is sports, then bulk continuously

I was an all conference Nose gaurd

[RAG3]

Lol'ing IRL about people saying too small for D-line. Just work on speed, agility, and strength, alot of explosive training.

[johnpa24]

All you need is strength and weight for dline...keep doing sprints though for fullback rep.

[Hurricain189]

Lol'ing IRL about people saying too small for D-line. Just work on speed, agility, and strength, alot of explosive training.

okay will do so u think it would be okay to cut now and bulk pre season?

[Hurricain189]

Yeah you're not big for a D line so if your main concern is sports, then bulk continuously

im not big but im very fast and explosive and very strong for my age/size

[RAG3]

Dont worry about your size or weight thats what Im trying to get across, **** how big you are or how cut you are, the guy across from you isnt gunna care about your 6 pack when his ass is in the dirt. Strength, Speed, Agility, Explosiveness.

[spud1345]

im not big but im very fast and explosive and very strong for my age/size

Age and size dont mean anything in football they dont care about that.

I had 45+ tackles three sacks two forced fumbles a few blocked punts a few blocked feild goals and extra points and when i was not the faster guy off the ball I got double teamed every play. I ran a 4.79 40 had a 44 dot drill and 4.45 por agilty 27 inche verticle. 275 bench 345 ( all my back could handle) squat and 195 powerclean we dont test dead lift on the team.

I finished the season at 5'4.5" 143 pounds.... Nobody is to small for the D-line it is based on stats

[RAG3]

Age and size dont mean anything in football they dont care about that.

I had 45+ tackles three sacks two forced fumbles a few blocked punts a few blocked feild goals and extra points and when i was not the faster guy off the ball I got double teamed every play. I ran a 4.79 40 had a 44 dot drill and 4.45 por agilty 27 inche verticle. 275 bench 345 ( all my back could handle) squat and 195 powerclean we dont test dead lift on the team.

I finished the season at 5'4.5" 143 pounds.... Nobody is to small for the D-line it is based on stats

Guessing 1a

[Sanders21]

If you decide to bulk during summer be prepared to have a madddd dirty bulk because.. well, summer conditioning. nuff said.

[Sanders21]

Age and size dont mean anything in football they dont care about that.

I had 45+ tackles three sacks two forced fumbles a few blocked punts a few blocked feild goals and extra points and when i was not the faster guy off the ball I got double teamed every play. I ran a 4.79 40 had a 44 dot drill and 4.45 por agilty 27 inche verticle. 275 bench 345 ( all my back could handle) squat and 195 powerclean we dont test dead lift on the team.

I finished the season at 5'4.5" 143 pounds.... Nobody is to small for the D-line it is based on stats

Nice man. We had a guy on our team that was probably that size. First year ever playing football.. probably didn't even know how to play, and he was actually very good. Not quite as good as that, but he exceeded everyone's expectations.

I played safety at 5'4 125.. I was actually decent, but if I could have played in this body.. fuuu

[spud1345]

Guessing 1a

Oh damn i guess i forgot to add. MN 9-Man lol.
In my defense we are playing schools the same size and caliper of play

[petebaak]

If you decide to bulk during summer be prepared to have a madddd dirty bulk because.. well, summer conditioning. nuff said.

this. its way harder to bulk during two a days

[spud1345]

this. its way harder to bulk during two a days

Didn't you see my pics of lost mass during the season? It is hard to focus on size when you got work school college coming up all that

[paulpker121]

all the d-line i know are strengthening up right now.most of them on the team here dont giv a fcuk bout size its how much they can dead, squat, bench, and olympic lift.

this

194 isnt bad, some extra weight would be beneficial if u dont gain too much fat.

[petebaak]

Didn't you see my pics of lost mass during the season? It is hard to focus on size when you got work school college coming up all that

yes i saw them.


i dont really have a problem with keeping/gaining size during the season. i lose most my weight during the summer conditioning.

[spud1345]

yes i saw them.


i dont really have a problem with keeping/gaining size during the season. i lose most my weight during the summer conditioning.

Summer is the easy part for me because I am either sitting at home, in the gym, or standing there at work and when you work for your mom, nobody really yells at you if you take three-four breaks.

You should consider putting more carbs and fat in while you condition.

Something else I should add to my stats is I missed three games this season and never played d-line before

Strong brag i know

[petebaak]

Summer is the easy part for me because I am either sitting at home, in the gym, or standing there at work and when you work for your mom, nobody really yells at you if you take three-four breaks.

You should consider putting more carbs and fat in while you condition.

Something else I should add to my stats is I missed three games this season and never played d-line before

Strong brag i know

my freshman year i only played 2 games the whole season cuz i got suspended once and i sucked ass at tackling. plus i was at tight end and d end at 130lbs lol i got pushed around so much.

[Da_Jtac_0]

i was a linemen in high school to and what you need to do is do a very clean bulk in off season then a clean bulk as you get closer to in season. then a regular bulk during season, but dont get to dirty.

did you get all that?

and keep taking supps in season. football practice is a workout

[Knuckle_up]

I played linebacker/d end in high school at 5'11, 220 pounds.
Don't worry about bulking or cutting if sports is your main focus..focus on the sport. Work out and keep trying to get stronger, faster, and more explosive. Focus on your technique and execution. Don't worry about your biceps and abs, worry about how you're gonna knock any middle linebacker on his tail if he tries to come up in the hole.

[MikeW259]

im not big but im very fast and explosive and very strong for my age/size

If you play Defensive end..Cut then bulk would be a decent idea(Id still want to be around 200-240 for a DE in HS)...205-225 would be good for you,as that is just about ideal for a HS FB/DE. Also...you wont lose much speed at 205-225 if youre already pretty fast IMO.

I played O & D line(Guard, DT, & DE) for about 7 years(Played football ever since i could run), and when i started working out(First year of middle school) I ALWAYS bulked. I worked fat off by running...But i was always at Maintain weight calories, with high protein and a relatively balanced diet so I could gain muscle and lose a fair bit of fat.

But yeah...I would probably Bulk THEN cut...Because it will be easier for you to cut in the pre-season anyway...It was certainly was easier for me to cut during summer practices.

[dowg16]

Don't take my word becuase its only my second season playing football, but I'm doing the same. Although I'm faster than most of the lineman, my extra bodyfat won't do me any good so I'm cutting now, and bulk once I get a lot leaner, around 180-185. If your already at a low enough bodyfat, by all means you should bulk. But If you are at a very high bodyfat, I wouldn't keep bulking.

[ezzzo]

Never said TOO small, certainly not.

[RAG3]

Oh damn i guess i forgot to add. MN 9-Man lol.
In my defense we are playing schools the same size and caliper of play

I'm coming from Texas 5a Football, REAL Fucking football, and I'm telling size isn't anything compared to pure raw explosive power, speed and agility.

[zeebo_545]

I played quarterback in Ohio division 1 at 5'11 191, didnt have a strong bench, but had the highest hang clean on the team at 315. was in the top 10 40 yard dash at 4.6, and top 5 pro agility at 4.06.

On any given Friday night, none of your lifts, times, or vital stats mean a thing. Anything can happen, that is why you focus on your technique, athleticism, and your playbook.

Keep lifting to get stronger, and keep doing plyos to get faster and more explosive, but realize that the most important part is how well you know the game, how good your technique is, and above all, how badly you want to win.