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  1. 12-22-2010, 12:51 AM #1
    TheOneAboveAll
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    Question about fiber

    Does fiber count towards the carb intake? I take fiber choice tablets and it has 4g dietary fiber and 4g soluble fiber. It says total carb 7g.
    Heard joke once: Man goes to doctor. Says he's depressed. Says life seems harsh and cruel. Says he feels all alone in a threatening world where what lies ahead is vague and uncertain. Doctor says "Treatment is simple. Great clown Pagliacci is in town tonight. Go and see him. That should pick you up." Man bursts into tears. Says "But Doctor... I am Pagliacci." Good joke. Everybody laugh. Roll on snare drum. Curtains. -Rorschach
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  2. 12-22-2010, 03:49 AM #2
    chimponarope
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    Nope it doesn't.
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  3. 12-22-2010, 04:34 AM #3
    jmart21
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    no.

    you want to track "net carbs".

    A quick explanation: on your food label; gNetCarb=gCarbs-gFiber.
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  4. 12-22-2010, 03:51 PM #4
    Brianterz
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    Originally Posted by TheOneAboveAll View Post
    Does fiber count towards the carb intake? I take fiber choice tablets and it has 4g dietary fiber and 4g soluble fiber. It says total carb 7g.
    total carb 7 - fiber 4 = 3g net carbs that count
    THE KETO DIET-- www.bodybuildingdungeon.com/forums/nutrition/2156-ckd-cyclical.html

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  6. 12-24-2010, 08:23 AM #5
    TheOneAboveAll
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    Oh alright guess I need to cut more carbs then. Thanks guys.
    Heard joke once: Man goes to doctor. Says he's depressed. Says life seems harsh and cruel. Says he feels all alone in a threatening world where what lies ahead is vague and uncertain. Doctor says "Treatment is simple. Great clown Pagliacci is in town tonight. Go and see him. That should pick you up." Man bursts into tears. Says "But Doctor... I am Pagliacci." Good joke. Everybody laugh. Roll on snare drum. Curtains. -Rorschach
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