i've been eating oatmeal everyday almost two times in the day but i heard that is bad for u to eat it everyday should i change it and eat it every other day
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12-21-2010, 06:49 PM #1H-1010pump!!!
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is it bad for u eating oatmeal(oats) everyday???
" nothing in this world can take the place of persistence. talent will not; nothing is more common than unsuccesful people with talent. genius will not; unrewarded genius is almost a proverb. education will not; the world is full of educted derelicts. persistance and determination alone are omnipotent"
- calvin coolidge
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12-21-2010, 06:54 PM #2Kfme
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is this for real?Originally Posted by helmut_c
PL Log
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BTK!
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12-21-2010, 06:55 PM #3Registered User
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No
/Thread
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12-21-2010, 07:17 PM #4Goodnight Sweet Bodyfat
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hope not.Originally Posted by helmut_c
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12-21-2010, 07:36 PM #5Registered User
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Hope not or my 500g of oats a day would suck
Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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12-21-2010, 07:41 PM #6You lose! Good day Sir!
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Training Log
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12-21-2010, 08:21 PM #7THE OG
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Jesus....
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12-21-2010, 08:34 PM #8ΦΑ brothers
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op-u afraid of carbs?
http://www.youtube.com/watch?v=gT3bJdzokCY181lb/82.5kg USPA Powerlifter
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12-21-2010, 08:40 PM #9Registered User
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classic.Originally Posted by iLovemyLuxe
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12-21-2010, 08:50 PM #10Registered User
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hahaOriginally Posted by iLovemyLuxe
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12-21-2010, 08:53 PM #11anonymousGuest
definitely not.
used to eat and savor it everyday. got bored of it not too long ago and now opt for kashi and yogurt for breakfast. for hot cereal ill go with all bran, add some water sweetener and nuke it...i like the texture much better than oats...has some crap additives but a very similar nutritional profile (plus lots more fiber)
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12-21-2010, 10:02 PM #12H-1010pump!!!
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yes i love my oatmeal too every single day i enjoy it with scoop of my favorite protein powder mmm delicious
" nothing in this world can take the place of persistence. talent will not; nothing is more common than unsuccesful people with talent. genius will not; unrewarded genius is almost a proverb. education will not; the world is full of educted derelicts. persistance and determination alone are omnipotent"
- calvin coolidge
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12-21-2010, 10:12 PM #13Registered User
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I've been eating 'oatmeal' - or as I know it, porridge - for breakfast almost every weekday for about three years. With eggs. And a big glass of water.
Best start to the day.From soul to soul the shortest line
At best will bended be:
The ship that holds the straightest course
Still sails the convex sea.
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12-21-2010, 10:23 PM #14Registered User
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Oats are the omnipresent starch of the fitness community. This is not without reason.
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12-21-2010, 10:37 PM #15Registered User
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Where the hell did you hear it is bad to eat oats everyday? Most doctors usually end up recommending that the elderly eat it everyday because those people didn't take care of their diets before that point.
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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12-21-2010, 11:13 PM #16
Some of the questions on this forum
Just really makes me weep sometimes.
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12-21-2010, 11:25 PM #17Registered User
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I like my oatmeal. It's therapeutic for the digestive tract. Feels good, helps to move things along, and my poop comes out darling. I don't get the fancy stuff, just a tub of the "quick cook" oats. Nuke for 2 minutes.
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12-21-2010, 11:28 PM #18Make Misc Great Again
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Absolutely not... It could be your only carb source if you would like it to be. Would get extremely old to you though.
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12-21-2010, 11:32 PM #19Oh lawd don't get me started on quick oats (which I love) but I have a bro who is convinced they are less healthy than his rolled oats even after I've shown him the nutrition breakdown of both.Originally Posted by mr_moto_civic
Can't stand rolled or steel cut oats but quick is the shiznat
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12-21-2010, 11:34 PM #20mjb
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I love oats, usually eat it for breakfast, lunch and before bed!
- If you can't explain it simply, then you don't understand it well enough.
My log - The Hungry Cyclist - http://forum.bodybuilding.com/showthread.php?t=168824473&page=1
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12-21-2010, 11:37 PM #21Registered User
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hahaha rofl!!Originally Posted by ilovemyluxe
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12-21-2010, 11:40 PM #22Registered User
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Amen, just had 2 cups b4bed feelsgoodmanOriginally Posted by addictR3
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12-21-2010, 11:41 PM #23Registered User
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Almost 1900 Calories from just oats?? Goddamn, that's my daily total right now.Originally Posted by AlwaysTryin
Hope not or my 500g of oats a day would suckF.C. Bayern Munich
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12-22-2010, 02:00 AM #24Registered User
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I love oats
good fats, protein, good source of carbs, so many different combinations
Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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12-22-2010, 02:06 AM #25Chasing cats since 1967
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Where exactly did you hear this? I'm really curious.Originally Posted by helmut_c
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12-22-2010, 02:19 AM #26Registered User
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his friends sisters mums waders drug dealer who sold her 2gmOriginally Posted by WonderPug
Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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12-22-2010, 02:26 AM #27Chasing cats since 1967
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Is that two grams net or is that two grams per pound of bodyweight?Originally Posted by AlwaysTryin
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12-22-2010, 03:36 AM #28Registered User
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mumbo jumbo
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12-22-2010, 03:48 AM #29USAPL Nut Hugger
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OP: English... Do you speak it?
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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12-22-2010, 03:59 AM #30Working on it...
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after eating keto for 4 months; I am now back on carbs and I LOVE OATS!!!
Can never have too many....My Cutting Log/Bodybugg Review:
<http://forum.bodybuilding.com/showthread.php?p=714033911#post714033911>
You rep me; I rep you!
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good fats, protein, good source of carbs, so many different combinations
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