i've been eating oatmeal everyday almost two times in the day but i heard that is bad for u to eat it everyday should i change it and eat it every other day
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12-21-2010, 06:49 PM #1
is it bad for u eating oatmeal(oats) everyday???
" nothing in this world can take the place of persistence. talent will not; nothing is more common than unsuccesful people with talent. genius will not; unrewarded genius is almost a proverb. education will not; the world is full of educted derelicts. persistance and determination alone are omnipotent"
- calvin coolidge
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12-21-2010, 06:54 PM #2
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12-21-2010, 06:55 PM #3
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12-21-2010, 07:17 PM #4
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12-21-2010, 07:36 PM #5
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12-21-2010, 07:41 PM #6
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12-21-2010, 08:21 PM #7
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12-21-2010, 08:34 PM #8
- Join Date: Oct 2010
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op-u afraid of carbs?
http://www.youtube.com/watch?v=gT3bJdzokCY181lb/82.5kg USPA Powerlifter
475/305/585
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12-21-2010, 08:40 PM #9
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12-21-2010, 08:50 PM #10
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12-21-2010, 08:53 PM #11anonymousGuest
definitely not.
used to eat and savor it everyday. got bored of it not too long ago and now opt for kashi and yogurt for breakfast. for hot cereal ill go with all bran, add some water sweetener and nuke it...i like the texture much better than oats...has some crap additives but a very similar nutritional profile (plus lots more fiber)
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12-21-2010, 10:02 PM #12
yes i love my oatmeal too every single day i enjoy it with scoop of my favorite protein powder mmm delicious
" nothing in this world can take the place of persistence. talent will not; nothing is more common than unsuccesful people with talent. genius will not; unrewarded genius is almost a proverb. education will not; the world is full of educted derelicts. persistance and determination alone are omnipotent"
- calvin coolidge
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12-21-2010, 10:12 PM #13
I've been eating 'oatmeal' - or as I know it, porridge - for breakfast almost every weekday for about three years. With eggs. And a big glass of water.
Best start to the day.From soul to soul the shortest line
At best will bended be:
The ship that holds the straightest course
Still sails the convex sea.
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12-21-2010, 10:23 PM #14
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12-21-2010, 10:37 PM #15
- Join Date: Nov 2008
- Location: Sacramento, California, United States
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Where the hell did you hear it is bad to eat oats everyday? Most doctors usually end up recommending that the elderly eat it everyday because those people didn't take care of their diets before that point.
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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12-21-2010, 11:13 PM #16
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12-21-2010, 11:25 PM #17
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12-21-2010, 11:28 PM #18
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12-21-2010, 11:32 PM #19
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12-21-2010, 11:34 PM #20
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12-21-2010, 11:37 PM #21
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12-21-2010, 11:40 PM #22
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12-21-2010, 11:41 PM #23
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12-22-2010, 02:00 AM #24
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12-22-2010, 02:06 AM #25
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12-22-2010, 02:19 AM #26
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12-22-2010, 02:26 AM #27
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12-22-2010, 03:36 AM #28
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12-22-2010, 03:48 AM #29
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12-22-2010, 03:59 AM #30
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