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  1. #1
    H-1010pump!!! helmut_c's Avatar
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    is it bad for u eating oatmeal(oats) everyday???

    i've been eating oatmeal everyday almost two times in the day but i heard that is bad for u to eat it everyday should i change it and eat it every other day
    " nothing in this world can take the place of persistence. talent will not; nothing is more common than unsuccesful people with talent. genius will not; unrewarded genius is almost a proverb. education will not; the world is full of educted derelicts. persistance and determination alone are omnipotent"
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  2. #2
    The Blank psychodiver9's Avatar
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    Originally Posted by helmut_c View Post
    i've been eating oatmeal everyday almost two times in the day but i heard that is bad for u to eat it everyday should i change it and eat it every other day
    is this for real?
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  3. #3
    Registered User kdog1189's Avatar
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  4. #4
    Goodnight Sweet Bodyfat PJMunh's Avatar
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    Originally Posted by helmut_c View Post
    i've been eating oatmeal everyday almost two times in the day but i heard that is bad for u to eat it everyday should i change it and eat it every other day
    hope not.
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  5. #5
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    Hope not or my 500g of oats a day would suck
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  6. #6
    You lose! Good day Sir! themoose333's Avatar
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  7. #7
    THE FREAK SHOW PBateman2's Avatar
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  8. #8
    ΦΑ brothers iLovemyLuxe's Avatar
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  9. #9
    Registered User Luter's Avatar
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    Originally Posted by iLovemyLuxe View Post
    op-u afraid of carbs?
    ]
    classic.
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  10. #10
    Registered User kobebryant8to24's Avatar
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    Originally Posted by iLovemyLuxe View Post
    haha
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  11. #11
    words and guitar yieldtonothing's Avatar
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    definitely not.

    used to eat and savor it everyday. got bored of it not too long ago and now opt for kashi and yogurt for breakfast. for hot cereal ill go with all bran, add some water sweetener and nuke it...i like the texture much better than oats...has some crap additives but a very similar nutritional profile (plus lots more fiber)
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  12. #12
    H-1010pump!!! helmut_c's Avatar
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    yes i love my oatmeal too every single day i enjoy it with scoop of my favorite protein powder mmm delicious
    " nothing in this world can take the place of persistence. talent will not; nothing is more common than unsuccesful people with talent. genius will not; unrewarded genius is almost a proverb. education will not; the world is full of educted derelicts. persistance and determination alone are omnipotent"
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  13. #13
    Registered User WilWander's Avatar
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    I've been eating 'oatmeal' - or as I know it, porridge - for breakfast almost every weekday for about three years. With eggs. And a big glass of water.

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  14. #14
    Registered User Beech27's Avatar
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    Oats are the omnipresent starch of the fitness community. This is not without reason.
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  15. #15
    Registered User BookMonkey's Avatar
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    Where the hell did you hear it is bad to eat oats everyday? Most doctors usually end up recommending that the elderly eat it everyday because those people didn't take care of their diets before that point.
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  16. #16
    Banned sfgiantsfan79's Avatar
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    Some of the questions on this forum

    Just really makes me weep sometimes.
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  17. #17
    Registered User mr_moto_civic's Avatar
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    I like my oatmeal. It's therapeutic for the digestive tract. Feels good, helps to move things along, and my poop comes out darling. I don't get the fancy stuff, just a tub of the "quick cook" oats. Nuke for 2 minutes.
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  18. #18
    Train with intensity! JustiNtense's Avatar
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    Absolutely not... It could be your only carb source if you would like it to be. Would get extremely old to you though.
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  19. #19
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    Originally Posted by mr_moto_civic View Post
    I like my oatmeal. It's therapeutic for the digestive tract. Feels good, helps to move things along, and my poop comes out darling. I don't get the fancy stuff, just a tub of the "quick cook" oats. Nuke for 2 minutes.
    Oh lawd don't get me started on quick oats (which I love) but I have a bro who is convinced they are less healthy than his rolled oats even after I've shown him the nutrition breakdown of both.

    Can't stand rolled or steel cut oats but quick is the shiznat
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  20. #20
    mjb addictR3's Avatar
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    I love oats, usually eat it for breakfast, lunch and before bed!
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  21. #21
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    Originally Posted by ilovemyluxe View Post
    hahaha rofl!!
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  22. #22
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    Originally Posted by addictR3 View Post
    I love oats, usually eat it for breakfast, lunch and before bed!
    Amen, just had 2 cups b4bed feelsgoodman
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  23. #23
    Registered User BB4239's Avatar
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    Originally Posted by AlwaysTryin View Post
    Hope not or my 500g of oats a day would suck
    Almost 1900 Calories from just oats?? Goddamn, that's my daily total right now.
    Positive Body -> Positive Mind -> Positive Life.
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    I love oats good fats, protein, good source of carbs, so many different combinations
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    Originally Posted by helmut_c View Post
    i've been eating oatmeal everyday almost two times in the day but i heard that is bad for u to eat it everyday
    Where exactly did you hear this? I'm really curious.
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    Originally Posted by WonderPug View Post
    Where exactly did you hear this? I'm really curious.
    his friends sisters mums waders drug dealer who sold her 2gm
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    Originally Posted by AlwaysTryin View Post
    his friends sisters mums waders drug dealer who sold her 2gm
    Is that two grams net or is that two grams per pound of bodyweight?
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    mumbo jumbo
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    OP: English... Do you speak it?
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=155661573&pagenumber=
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    Working on it... jmart21's Avatar
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    after eating keto for 4 months; I am now back on carbs and I LOVE OATS!!!

    Can never have too many....
    My Cutting Log/Bodybugg Review:
    <http://forum.bodybuilding.com/showthread.php?p=714033911#post714033911>

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