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  1. #1
    Registered User WilWander's Avatar
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    WilWander is offline

    Why does lunch make me feel this way?

    Hey there.

    So I'm on a cut. Breakfast is usually a PWO shake then 1/2 cup oats and 2 eggs with the regular vitamins etc.

    I have a mid morning snack of pineapple and turkey/ham slices and maybe some peanuts.

    I usually have something like a turkey or chicken steak with rice for lunch. Sometimes, often enough to be of notice, is that after eating the breast and the rice (the breast is fairly large but only about 100g of brown rice) I get kind of a sick feeling in my gut, kind of queasy.

    It passes within the hour, but what might cause this, out of curiousity?
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  2. #2
    Banned Naturalham4's Avatar
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    Naturalham4 is offline
    Could you simply be too full after eating so many meals in rapid succession?
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  3. #3
    Registered User WilWander's Avatar
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    WilWander is offline
    Originally Posted by Naturalham4 View Post
    Could you simply be too full after eating so many meals in rapid succession?
    Possibly - but I doubt it.

    By the time lunch rolls arond I'm hungry as as horse. My eating generally goes like this (not, btw our of planning, but constraints of work etc.)

    8am - Breakfast
    10.30am - Snack
    1pm - Lunch

    I don't think those meals are too close together or sufficient in size to cause a feeling of overfullness.
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  4. #4
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    determined4000 is offline
    switch b-fast and lunch
    see if it continues and when (will show if its the food or time)
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  5. #5
    Registered User WilWander's Avatar
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    WilWander is offline
    Originally Posted by determined4000 View Post
    switch b-fast and lunch
    see if it continues and when (will show if its the food or time)
    Clever. Might do just that.
    From soul to soul the shortest line
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