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Thread: Help Please.

  1. 12-20-2010, 01:34 PM #1
    Bigal1717
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    Help Please.

    I just hurt myself pretty bad snowboarding, i messed up my arm lower and upper. Do you think i should still lift just legs though? or should i just take some time off, and if so how long?
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  2. 12-20-2010, 01:36 PM #2
    dan37542
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    Doctors.
    Chest - 46"
    Arms - 15.3"
    Forearms - 13"
    Waist - 34"
    Thighs - 27"
    Calves - 17.5"
    Neck - 17"
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  3. 12-20-2010, 01:37 PM #3
    Amansidhu23
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    Your 14 I wouldnt take the risk but if you want to consult your doctor.
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  4. 12-20-2010, 01:40 PM #4
    Bigal1717
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    reply

    Originally Posted by Amansidhu23 View Post
    Your 14 I wouldnt take the risk but if you want to consult your doctor.
    I probably will, but the injury seriously isnt that bad like i didnt break it. it doesnt hurt unless i hit it by accident to put too much wieght on it, other than that its fine i can lift things under 30lbs. Its just at the point where i cant work out upper body.
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  6. 12-20-2010, 02:12 PM #5
    ak47ungaged
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    Better some days off damn months out..

    Go see a doctor and rest all the time
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  7. 12-20-2010, 02:16 PM #6
    DDon1996
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    If it's not a serious injury, continue to train..


    What you describe... sounds like a bruise.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

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    "All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."

    -- Paracelsus
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