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  1. 12-20-2010, 09:27 AM #1
    joeyD198
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    Adding Xtend to whey protein

    Does anyone here add Xtend to whey protein? or is this not a good idea, Just wondering if the aminos in xtend would fight for digestion first, while the protein would not completely get digested. I know whey protein has BCAAS in it, but they are not free form like Xtend
    Thanks
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  2. 12-20-2010, 09:29 AM #2
    peterloveslubey
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    take xtend during your workout due to the absorption rates, helps prevent fatigue from setting in and also prevents muscle break down during the workout.

    drink protein after workouts
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  3. 12-20-2010, 09:34 AM #3
    quank
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  4. 12-20-2010, 09:56 AM #4
    Yates Row T
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    I always add my ICE or Evolution X7 to my whey post workout.
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