This can't just be my imagination; I started using protein shakes this week and my arms broke out in acne! They were totally clear 7 days ago. Has anyone else experienced this?
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Thread: Do Protein Shakes Cause Acne?
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12-19-2010, 09:11 PM #1
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12-19-2010, 10:15 PM #2
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12-19-2010, 10:23 PM #3
Not only that, but I had funny hallucinations at night from all the sweeteners and other poison those nimrods put in their products such as Muscle Milk and other over-priced **** like ON etc. All you get is bloating, aftertaste, gas etc.
If you can't easily meet your protein goals with food try a natural unflavored whey isolate. The kind that has only one ingredient: whey.
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12-19-2010, 10:23 PM #4
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12-19-2010, 10:24 PM #5
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12-19-2010, 10:25 PM #6
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12-19-2010, 10:28 PM #7
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12-19-2010, 10:29 PM #8
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12-19-2010, 10:33 PM #9
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12-19-2010, 11:10 PM #10
Well yes, now that you mention it...I had been using protein after any workout all this summer (which included long distance runs), and my arms were horrible all summer. I stopped using protein shakes for about a month because I stopped working out and my skin was great. I'll cut out milk for a week and let ya know how it goes! Thanx
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12-19-2010, 11:13 PM #11
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12-19-2010, 11:13 PM #12
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The only thing I've gotten from protein shakes has been... muscle gain. Yeeeeeaaaaah!
Seriously though, how much milk do you normally drink? If you never drink milk, then suddenly started drinking it with your shakes, it is more likely the milk that's causing problems.Austin Texas Crew
Ditched the weights
found Pilates
and Inner Peace
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12-19-2010, 11:16 PM #13
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12-19-2010, 11:17 PM #14
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12-19-2010, 11:19 PM #15
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12-19-2010, 11:42 PM #16
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12-20-2010, 06:22 AM #17
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12-20-2010, 08:26 AM #18
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12-20-2010, 09:24 AM #19
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12-20-2010, 09:26 AM #20
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12-20-2010, 10:16 AM #21
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08-11-2012, 10:36 AM #22
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Hi old thread but yeah i noticed that i tool whey protein and after a week i had little dots on back of arms and on legs on top oof thighs i was breaking out in a rash type reaction ith tiny spots, also blackheads and facial acne, bacne and chest acne. was crazy but i stopped the whey and 2 weeks later i was clear again with no red rash and acne. i also quit of vitmains as their useless and will be eating like a athlete now wholefoods only.
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08-11-2012, 11:24 AM #23
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