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  1. #1
    Brosephdrol _Nomad_'s Avatar
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    Most absorbable forms of zinc

    I know of zinc gluconate and that zinc monomethionate is even better in terms of being absorbed by the body.

    Is there anything else out there?

    Thx
    R.I.P Aziz "Zyzz" Sergeyevich 24/03/1989 - 06/08/2011

    There is no limit, you are the limit.
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  2. #2
    STEP YOUR FUNDS UP Neopragmatist's Avatar
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    Zinc picolinate is another good form. Anything but oxide is fine. Keeping zinc to copper ratio in mind, this is a good one:

    http://www.bodybuilding.com/store/now/zinc.html
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  3. #3
    Brosephdrol _Nomad_'s Avatar
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    Originally Posted by Neopragmatist View Post
    Zinc picolinate is another good form. Anything but oxide is fine. Keeping zinc to copper ratio in mind, this is a good one:

    http://www.bodybuilding.com/store/now/zinc.html
    Thanks for the response!

    Now Opti-L-Zinc is the one I've been using for a while. Ran out recently and just interested if there is anything better.
    R.I.P Aziz "Zyzz" Sergeyevich 24/03/1989 - 06/08/2011

    There is no limit, you are the limit.
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