im "skinny" and trying to gain weight and get ripped and big arms/abs/lats/chest/delts etc..
what happens i work out, but dont eat tons , do i still gain some weight/muscle or what happens? :S
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Results 1 to 10 of 10
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12-14-2010, 09:29 AM #1Registered User
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what happens if you work out but dont eat tons
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12-14-2010, 09:30 AM #2Supplement review brah
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you'll get fat?
muscle wont just appear by itself unfortunately
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12-14-2010, 09:31 AM #3bulking in progress
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you got it the wrong way around he said working out but NOT eating alot. so he wnt get fatOriginally Posted by DemAbz
Rep back 1k+
***Misc Zombie Response Team***
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12-14-2010, 09:32 AM #4how would u get fat he said if you dont eat as much ..Originally Posted by DemAbz
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12-14-2010, 09:41 AM #5Registered User
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so id gain muscle, but not as much as if i were to eat like a pregnant elephant/horse?
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12-14-2010, 09:55 AM #6The "Big Jim"
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youd lose weight... youre burning calories fool
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12-14-2010, 09:56 AM #7Registered User
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What happens?? Jesus.. it's not rocket science!
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12-14-2010, 09:58 AM #8Chemistry Nerd
- Join Date: Dec 2010
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Dont tell me you are afraid to get "fat" because of girls or something stupid.
Your'e sixteen, eat some goddamn food and lift.
You might start to look good for 2 weeks, then your lifts will stall, and you will get demotivated and quit. Its all to common.Ecell=Ecell^0-(RT/nF)logQ
May your Q>1 always.
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12-14-2010, 10:06 AM #9Registered User
- Join Date: Oct 2010
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just find a calorie calculator and eat around that a day and keep working out, id recommend a good protein shake like dymatize elite or optanum goldstandard and look into some creatine to help workout, get a good diet going, take your bodyweight in protein eat a lot you'll burn it off anyways and the key is be patient, rome wasn't built in a day, dont do somethign stupid like TEST or roids.Originally Posted by RG10
why am i a champion? because when you're tired and ready to quit i push harder.
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12-14-2010, 10:07 AM #10Chemistry Nerd
- Join Date: Dec 2010
- Age: 31
- Posts: 81
- Rep Power: 170
This.Originally Posted by 19Delta4Lyfe
Be patient. Fat can be burned off later through hard work, but you can only make epic noob gains once.Ecell=Ecell^0-(RT/nF)logQ
May your Q>1 always.
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