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Thread: DB Fly Help

  1. 12-13-2010, 03:35 PM #1
    SkullCrusher88
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    DB Fly Help

    When I'm performing DB Flyes I feel a stretch in my anterior deltoid rather than my chest, what am I doing wrong? I'm bringing my arms down and out while keeping elbows slightly bent until I feel the stretch and when I come up Squeeze my Pecs so I cant figure out what the problem is!?!?!
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