24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 5 of 5
  1. #1
    Banned amtharin's Avatar
    Join Date: Aug 2006
    Stats: 5'10", 180 lbs
    Posts: 27,394
    Rep Power: 0
    amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000) amtharin has reached the pinnacle! Best possible rank! (+1000000)
    Visit amtharin's BodySpace
    amtharin is offline

    Best stretches for squats

    What are the best stretches to aid in doing squats.
    Reply With Quote

  2. #2
    Registered User jdjprimer19's Avatar
    Join Date: May 2007
    Location: Ann Arbor, Michigan, United States
    Age: 29
    Stats: 6'2", 181 lbs
    Posts: 3,807
    BodyPoints: 12911
    Rep Power: 11952
    jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000) jdjprimer19 has reached the pinnacle! Best possible rank! (+1000000)
    Visit jdjprimer19's BodySpace
    jdjprimer19 is offline
    Originally Posted by amtharin View Post
    What are the best stretches to aid in doing squats.
    Here is a useful link:

    http://stronglifts.com/7-dynamic-str...-hip-mobility/
    JDJ's 5/3/1 Revamped
    http://forum.bodybuilding.com/showthread.php?t=143074093&page=10

    "...any statement, whether made by a scientist or not, should be open to logical analysis. Immense prestige and authority does not compensate for faulty logic." John Lennox

    http://www.bullseyefitness.net
    Reply With Quote

  3. #3
    Registered User djansen's Avatar
    Join Date: Jun 2006
    Location: Tempe, Arizona, United States
    Age: 25
    Posts: 7,729
    BodyPoints: 27483
    Rep Power: 18246
    djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000)
    Visit djansen's BodySpace
    djansen is offline
    Watch this vid:
    http://www.youtube.com/watch?v=WKnpmQNhc3w

    better yet, watch them all.
    If God did not want us to eat animals, he would not have made them out of meat.

    Answer to whole egg questions
    http://forum.bodybuilding.com/showthread.php?p=178259761#post178259761

    Im not your friend buddy!
    Reply With Quote

  4. #4
    Registered User Jasonpan's Avatar
    Join Date: Jun 2009
    Location: Maryland, United States
    Age: 34
    Stats: 6'0", 212 lbs
    Posts: 1,455
    Rep Power: 183
    Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000) Jasonpan has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Jasonpan's BodySpace
    Jasonpan is offline
    yeah, also on youtube search for squatrx...some good stuff there too
    ********************************************************************

    My GST & Madcow Adventure (Madcow's Starts on pg 17): http://forum.bodybuilding.com/showthread.php?goto=newpost&t=130591083

    Starting over again, an SS Journal: http://forum.bodybuilding.com/showthread.php?t=147132983&pagenumber=

    Leangains.com
    http://examine.com/leangains-faq/
    Bodyrecomposition.com
    Reply With Quote

  5. #5
    Registered User djansen's Avatar
    Join Date: Jun 2006
    Location: Tempe, Arizona, United States
    Age: 25
    Posts: 7,729
    BodyPoints: 27483
    Rep Power: 18246
    djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000) djansen has reached the pinnacle! Best possible rank! (+1000000)
    Visit djansen's BodySpace
    djansen is offline

    Wink

    Originally Posted by Jasonpan View Post
    yeah, also on youtube search for squatrx...some good stuff there too
    Great idea!
    If God did not want us to eat animals, he would not have made them out of meat.

    Answer to whole egg questions
    http://forum.bodybuilding.com/showthread.php?p=178259761#post178259761

    Im not your friend buddy!
    Reply With Quote

Reply

Similar Threads

  1. Best replacement for squats?
    By aftrooper1 in forum Teen Bodybuilding
    Replies: 7
    Last Post: 01-03-2007, 07:01 PM
  2. best warmup for squats
    By darksix in forum Exercises
    Replies: 6
    Last Post: 11-21-2006, 08:43 PM
  3. Best substitute for squats?
    By FerrariLord in forum Teen Bodybuilding
    Replies: 9
    Last Post: 11-07-2006, 08:17 PM
  4. Best substitute for squats?
    By FerrariLord in forum Teen Bodybuilding
    Replies: 4
    Last Post: 11-07-2006, 11:20 AM
  5. Best footwear for Squats
    By .:.:.:.:.:.:.:. in forum Powerlifting/Strongman
    Replies: 20
    Last Post: 07-19-2006, 01:52 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts