I was told to start a log so here it is.
Smolov starts in 30 min with my 1rm set at 380. My actual max is 396lbs. I was going to wait until next week to start Smolov but it was squats or home work, what would you do.
Today 4x9@265 should be a walk in the park. Week three looks like hell though.
O and I competed two days ago.
Thread: The Russian Made Me Do It