Tuesday
Back/Bis
Tng Bench
Warmups
315 2x8
Incline Bench
Warmups
235 2x9
BTN Press
135x10
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Results 2,401 to 2,403 of 2403
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07-15-2015, 06:24 PM #2401Nattysaurus
- Join Date: May 2007
- Posts: 4,099
- Rep Power: 2144
http://forum.bodybuilding.com/showthread.php?t=172642181
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07-21-2015, 07:06 PM #2402Nattysaurus
- Join Date: May 2007
- Posts: 4,099
- Rep Power: 2144
Wednesday
Back/bis
Saturday
Tng Bench 340 4x4
Chinups 4x10
Today
Comp Bench
Warmups
385x1
395x1
BTN Press
Warmups
200x0 fail
DB Bench
Warmups
120x10http://forum.bodybuilding.com/showthread.php?t=172642181
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08-08-2015, 07:07 PM #2403Nattysaurus
- Join Date: May 2007
- Posts: 4,099
- Rep Power: 2144
Been lifting but too lazy to log
Superset
Comp Bench 315 10x3
Chinups 10x3
Superset
Dips 3x10
Chinups 3x3
Pulldowns and Curlshttp://forum.bodybuilding.com/showthread.php?t=172642181
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