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  1. #1
    Registered User LukeMcD's Avatar
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    Smile # Help keep me motivated!

    Hello! I've been lurking around for a while on this site and have signed up now I'm 3 days into P90X (I know some of you hate it - more on that later!).

    Here's some pictures anyway from day 1 of this journey. Hopefully they will be nothing like what you will be seeing in 90 days!







    So obviously my goals here are mainly fat loss. However, I think I'm going to go for getting some definition in my back and I really hope for a 6-pack! (Not too worried about my arms yet, I will be joining my local gym for bigger weights for my arms etc. after the 90 days if everything goes to plan).

    Here's some info regarding my diet too if you'd like to help out with that: http://forum.bodybuilding.com/showth...#post588525923

    I would love if you guys have some additional motivation for me, as I'm posting these pics here to give me something to prove (having you guys see me in my current state will hopefully motivate me to prove myself and get some results!)

    I'm free to talk on here so if you want to ask some questions in this thread or even message me (I have it set so I will be emailed if you message me) I will happily respond.

    Thanks for reading and see you in 30 and 90 days!
    Last edited by 05t16; 12-05-2010 at 12:02 PM.
    ☆☆☆υк ¢яєω☆☆☆

    Training log: http://forum.bodybuilding.com/showthread.php?t=135503371
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  2. #2
    Registered User conner50's Avatar
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    good luck man
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  3. #3
    Registered User andyat11's Avatar
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    Good luck First month will be a lot of cutting and you should def see some areas really improving!
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  4. #4
    selffirst selffirst's Avatar
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    Thumbs up

    Dude.....You have decided a healthier lifestyle is a priority in your life...Remember we are here your you cheering you on.....Self
    While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
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  5. #5
    Registered User LukeMcD's Avatar
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    Originally Posted by selffirst View Post
    Dude.....You have decided a healthier lifestyle is a priority in your life...Remember we are here your you cheering you on.....Self
    This is exactly the kind of message I wanted to come home to, thanks
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  6. #6
    Registered User liam1682's Avatar
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    Good luck pal, keep us updated
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  7. #7
    Registered User LukeMcD's Avatar
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    Originally Posted by liam1682 View Post
    Good luck pal, keep us updated
    Will be posting on day 30!
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    Training log: http://forum.bodybuilding.com/showthread.php?t=135503371
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  8. #8
    Registered User LimaMichael's Avatar
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    Good luck ill be waiting for day 30
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  9. #9
    Registered User ironboyz's Avatar
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    Good luck! just keep motivated and momentum going!
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  10. #10
    Registered User wagn6137's Avatar
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    goodluck man its defintly a life style change but for the better . keep us posted
    braaaap
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  11. #11
    Registered User nyc_medic's Avatar
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    Wow this thread is almost a year old. I guess he either stoped posting or something else happened.
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  12. #12
    Registered User pkahnman's Avatar
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    Originally Posted by nyc_medic View Post
    Wow this thread is almost a year old. I guess he either stoped posting or something else happened.
    Join Date: May 2006

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  13. #13
    Registered User Rubberducky27's Avatar
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    So from now on, for these types of posts, grab email addresses to hound the drop offs?

    I wonder how many come on here, ask for motivation or advice getting over gym nerves, then dissapear... I know a few PT's that ahve a 70% frop off within 6 weeks (but they deserve it being a one size fits all style PT) I think internet advice would be higher drop off rate wouldn't it?
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