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  1. 12-04-2010, 02:47 PM #1
    HeroinJugernaut
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    I cant do legs....

    what should i do my knees wont hold.
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  2. 12-04-2010, 02:48 PM #2
    matt297
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    seriously. someone ban this *******
    "Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves…" - Dao de Ching

    The biggest secret in life is not that we go through life discovering ourselves but that we go through life creating our selves. Think about that.
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  3. 12-04-2010, 03:00 PM #3
    HeroinJugernaut
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    why its a legit question?
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  4. 12-04-2010, 03:08 PM #4
    matt297
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    "Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves…" - Dao de Ching

    The biggest secret in life is not that we go through life discovering ourselves but that we go through life creating our selves. Think about that.
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  6. 12-04-2010, 03:21 PM #5
    sbowesuk
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    Thumbs down

    Originally Posted by HeroinJugernaut View Post
    why its a legit question?
    Only a legit question if you're a pussy or have a metal handicap. Sounds to me like you can't even stand on your own two feet.
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  7. 12-04-2010, 03:26 PM #6
    -Lucifer
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    Super set leg extensions and leg curls.

    Your wheelz will be swole and jacked, brah!
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  8. 12-04-2010, 03:55 PM #7
    mtfx
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    Originally Posted by HeroinJugernaut View Post
    what should i do my knees wont hold.




    OP: if you are serious...as no one on the forum knows if you are.

    Why do you start with body squats and stretching to become more flexible.
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  9. 12-04-2010, 05:13 PM #8
    HeroinJugernaut
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    i have bad knees im not sure strechting would help. when i try to sit down with dumbells i feel like my knees are gonna crack any momeny now.
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  11. 12-04-2010, 05:16 PM #9
    sophfball
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    I honestly think he's serious , but he has mental problems.
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  12. 12-06-2010, 10:23 AM #10
    thunderchild
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    Yeah he's serious. I have had BOTH of my knees operated on. Torn muniscus (sp) in my right knee and ACL reconstruction in my left. I just started doing squats and deadlifts not to long ago. I know some people their knees are so bad "ex-football players", that can't even bend their knees in the morning!! Takes an hour for them to get moving in the morning.

    Leg extensions and leg curls like was said above. Also do calf raises to keep your legs balanced out. Be sure to start out light to work up to more weight.
    If everything seems under control, you're just not going fast enough. - Mario Andretti
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