Martin's odyssey to become not as weak.

[martin_mathers]

Raw Squat
405x3
425x3
445x3
455x3
465x3
475x3
475x3
475x3

Paused Belt Squat
4x10

Stir The Pot
4x20

Surprisingly good raw squat day. Tailbone pain was under control and I was able to get some good work in.

[martin_mathers]

Raw Bench
275x5
295x5
315x5
335x5
335x5
335x5 Volume PR with 335
315x5

Rows
5x12

Pushups
3x20

Side Raises
3x15

Very good bench day. Just trying to keep my raw strength up during this equipped cycle. Triceps getting stronger.

[martin_mathers]

Deadlift
405x1
455x1
Suited straps down
495x1
525x2x4 sets

GM's
4x8

Leg Curls
4x12

Pullups
5x6

Decent day of pulling. Used my new Velocity suit and felt pretty good. When I first got it I thought I'd have to return it for a bigger size because it wouldn't even go beyond my knees. After practicing a few times I can put it on by myself with no problem now. The straps are pretty tight so when I do put them on it going to be a different ball game.

[martin_mathers]

Deadlift
405x1
455x1
Suited straps down
495x1
525x2x4 sets

GM's
4x8

Leg Curls
4x12

Pullups
5x6

Decent day of pulling. Used my new Velocity suit and felt pretty good. When I first got it I thought I'd have to return it for a bigger size because it wouldn't even go beyond my knees. After practicing a few times I can put it on by myself with no problem now. The straps are pretty tight so when I do put them on it going to be a different ball game.

[martin_mathers]

Raw Bench
275x6
295x6
295x6
305x6
315x6
305x6

Rows
4x15

DB OHP
4x10

Curls
3x15

Triceps
3x15