Caffeine in EC stack

[Trevor1900]

So i just started my ec stack, i was doin some 'search and found that the half-life of caffeine is anywhere from 3-12 hrs.

If i take my last dose 6-8 hrs before bed, this means i can potentially experience insomnia (have had this before with caffeine)

Could i take say 2 doses of caff in the first dose of ec
Then 1 dose on the 2nd dose of ec
Then 0 C and 1 E dose for the late one?

Or i could supp with melatonin or zma at night to sleep? What u guys think?

[Jeff the Repper]

I don't recommend that type of dosing, stick to the 25/200. try instead to get your last serving in around 3-4 PM. If you have to dial back to two doses a day until your body adjusts. Try to avoid all other stim after that time. You can try to add a sleep aid (Melatonin, 5-HTP, GABA, CL Reduction, ect. ) if you want, it will not effect your EC stack.

[likeag6]

Try to take your first dose at around 8, your second dose at around 12.

I don't really use it in the evenings. I think its best to get it early morning and mid day.

[conwaylucas]

I'm sorry dude, but if you have had issues with caffeine before then the EC stack just probably isn't for you.

and Jeff is right, EC is not really all that effective without both the E and the C so just taking a bronkaid will prolly just give you a runny nose

[Trevor1900]

I don't recommend that type of dosing, stick to the 25/200. try instead to get your last serving in around 3-4 PM. If you have to dial back to two doses a day until your body adjusts. Try to avoid all other stim after that time. You can try to add a sleep aid (Melatonin, 5-HTP, GABA, CL Reduction, ect. ) if you want, it will not effect your EC stack.

ok, sounds good man thank you!

Try to take your first dose at around 8, your second dose at around 12.

I don't really use it in the evenings. I think its best to get it early morning and mid day.

good stuff, ill try this if it's not workin for me

I'm sorry dude, but if you have had issues with caffeine before then the EC stack just probably isn't for you.

and Jeff is right, EC is not really all that effective without both the E and the C so just taking a bronkaid will prolly just give you a runny nose

yea, but i was taking upwards of 800 mg/day and was takin 400 in one sitting, so maybe that messed me up back then... but i will def try it out as long as i can, if it doesn't work, oh well!

thanks for all the input bros!