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  1. #1
    Registered User Barkwood's Avatar
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    Muscle Pharm Recon and Combat Powder

    Directions say to take these right after a workout, that's a lot of liquids and I don't think they'd mix well together.. what do you guys think? I was just looking at the Muscle Pharm Mass Stack because of all positive reviews ;D
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  2. #2
    Registered User Barkwood's Avatar
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    Anyone know how to stack these?
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  3. #3
    Registered User mejiaiii's Avatar
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    I take recon immediatley post workout and then wait about 20/30 minutes and take two scoops of combat.
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  4. #4
    Registered User Barkwood's Avatar
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    Originally Posted by mejiaiii View Post
    I take recon immediatley post workout and then wait about 20/30 minutes and take two scoops of combat.
    I would think to take the protein first, hmm, thanks man!
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  5. #5
    Registered User Daycrawler's Avatar
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    Originally Posted by Barkwood View Post
    I would think to take the protein first, hmm, thanks man!
    In all honesty... I would only suggest getting Assault+Recon...
    There's cheaper protein out there. I would suggest taking Combat at night but just 100% Whey after your workout but same instructions. Recon immediately after and then protein...
    I normally take recon as I'm driving home from the gym and then I take protein once I get home.
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  6. #6
    - XF - SupremeMMA's Avatar
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    Originally Posted by Daycrawler View Post
    In all honesty... I would only suggest getting Assault+Recon...
    There's cheaper protein out there. I would suggest taking Combat at night but just 100% Whey after your workout but same instructions. Recon immediately after and then protein...
    I normally take recon as I'm driving home from the gym and then I take protein once I get home.
    Studies has shown that a Whey/Casein combo protein post workout will yeild superior results to a whey alone protein which makes Combat a great choice. OP, like mejiaiii stated, take the recon immediately after your workout and then the combat 30 minutes later. I agree with you that Combat is also a good choice for a nighttime before bed shake.
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  7. #7
    Registered User mejiaiii's Avatar
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    Originally Posted by SupremeMMA View Post
    Studies has shown that a Whey/Casein combo protein post workout will yeild superior results to a whey alone protein which makes Combat a great choice. OP, like mejiaiii stated, take the recon immediately after your workout and then the combat 30 minutes later. I agree with you that Combat is also a good choice for a nighttime before bed shake.
    Yeah Supreme, its been working great for me just like that. If you can afford its a great stack.
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  8. #8
    Registered User Daycrawler's Avatar
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    Originally Posted by SupremeMMA View Post
    Studies has shown that a Whey/Casein combo protein post workout will yeild superior results to a whey alone protein which makes Combat a great choice. OP, like mejiaiii stated, take the recon immediately after your workout and then the combat 30 minutes later. I agree with you that Combat is also a good choice for a nighttime before bed shake.
    Oh I wasn't aware of this... Thank you. Do you have any links to those studies so I can read up?
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