I am planning to follow this diet but I have a few doubts. I will post the diet I am planning to follow first..
11.30AM-12PM- 1 scoop Myofusion with water (Pre workout)
12.30-1.30PM- Post workout- 1 scoop Myofusion with
(both combined will be around 10g bcaa)
2PM- Post workout meal(biggest of the day) 1/2 cup oats with 3 whole eggs and 2 egg whites, 1 banana
4PM- 2pc wheat bread, veg salad, pulses, 4 egg whites
9PM- 3-4 small pcs chicken(approx 300g) and 3 egg whites
how does this diet look? what modifications do I need to make??
Thanks in Advance!