I was wondering who all eats canned chicken breast and how healthy is it? Any great ways to eat it? Thanks!
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Thread: canned chicken breast? healthy?
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12-01-2010, 07:49 PM #1
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12-01-2010, 07:51 PM #2
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12-01-2010, 07:53 PM #3
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12-01-2010, 07:55 PM #4
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12-01-2010, 07:58 PM #5
- Join Date: Feb 2007
- Location: Wooster, Ohio, United States
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I actually agree with this. Besides the sodium, the nutritional value of this is actually pretty good. And yes, it tastes much better than tuna imo. I remember I posted a thread on this a while ago, and it didn't seem to popular, but imo, its good.
Also check out canned turkey. Convenient, and also very good.
"Yes, it has sodium in it-230mg per serving and a can is 2 servings. But otherwise its really low in fat, 1g per serving, and high in protein, 13g per serving. And it tastes really good. Its a good mix up for me from the chunk light tuna."(From a post that I made in a thread before)
Mix both with fat free mayo just as the guy above stated, and its delicious.
Hope this helps
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12-01-2010, 08:01 PM #6
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12-01-2010, 08:04 PM #7
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12-01-2010, 08:04 PM #8
I love it. A great snack for both the road and home alike. The only thing I hate about it is the sodium levels some of the manufactures use. If you check the labels some of them are low and some are high. A whole, natural, grilled breast is better but lets face it, it's not always an option. Eat away!
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12-01-2010, 08:09 PM #9
- Join Date: Feb 2007
- Location: Wooster, Ohio, United States
- Age: 34
- Posts: 261
- Rep Power: 390
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12-01-2010, 08:20 PM #10
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12-01-2010, 08:26 PM #11
yea canned tuna just seems grose to me for some reason. Now dont get me wrong I loved the tuna sandwiches mom would make when I was little but I guess that I just never grasped what it really was and now any canned fish seems grose. lol. might as well eat sardines. I have tried those too and could only eat them to save my life.
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12-01-2010, 08:27 PM #12
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12-02-2010, 11:07 AM #13
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12-02-2010, 11:12 AM #14
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12-02-2010, 11:14 AM #15
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12-02-2010, 11:17 AM #16
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