what do you guys recommend? something that wont give you the jitters, and wont feel the energy effects....
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12-01-2010, 07:44 PM #1
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12-01-2010, 07:58 PM #2
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12-02-2010, 04:31 AM #3
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12-02-2010, 06:57 AM #4
- Join Date: Jan 2010
- Location: , United States
- Age: 42
- Posts: 5,036
- Rep Power: 18471
Yep, diet first, then worry about supps.
No "fat burner" is going to overcome a bad diet. Even with a good diet, any benifits from fat burners for actual burning fat is minimal.
There is no magic pills and fat burners do not magically melt fat away.
If she wants to burn fat, diet first, then training, then worry about supplements.www.bikinisandbiceps.com
IG@bikinisandbiceps
MPH, CPT and Nutrition and Wellness Coach
No one is going to care more about your progress than you. Everyone else is too busy chasing their own. You either do what you need to do to progress, or you remain where you are. The choice is yours.
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12-02-2010, 07:05 AM #5
- Join Date: Oct 2006
- Location: Findlay, Ohio, United States
- Age: 45
- Posts: 907
- Rep Power: 279
^^ what they said. If you REALLY feel she needs it and you wont listen to the others talk you out of it, save your money and buy a bottle of caffeine pills for $5 and a bottle of green tea extract or EGCG for about the same price. Those will last 3 months for $10.
Don't buy crap. If you're going to buy not what I suggested, step up to ECA and forget the name brand crap.'.'
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stickies + search button = teaching a man to fish
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.'.________________
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12-05-2010, 07:51 PM #6
Agree diet comes before supplements. You'll see best results controlling what your eating.
Currently EST does have a promotion going on. Check the link below for a 5 day sample pack of Spirodrene.
http://forum.bodybuilding.com/showth...hp?t=129644523
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12-05-2010, 11:34 PM #7
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12-05-2010, 11:43 PM #8
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12-06-2010, 07:16 AM #9
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12-06-2010, 12:37 PM #10
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12-12-2010, 12:46 PM #11
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12-30-2010, 06:58 AM #12
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12-30-2010, 07:07 AM #13
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12-30-2010, 09:52 AM #14
- Join Date: May 2007
- Location: California, United States
- Age: 52
- Posts: 10,518
- Rep Power: 26331
Look into REDuction from Controlled Labs. I'm sensitive to stims and this one has never had me feeling the jitters.
CONTROLLED LABS - Winning the WAR against GENETICS
Email: Laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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