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  1. #1
    Psychochris619 Psychochris619's Avatar
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    Exclamation Need help picking a fat burner for gf

    what do you guys recommend? something that wont give you the jitters, and wont feel the energy effects....
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  2. #2
    Psychochris619 Psychochris619's Avatar
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    bump
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  3. #3
    Registered User andrerox80's Avatar
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    a good diet. see the sticky on calculating cals and macro's.
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  4. #4
    pirate ninja kitteh rockangel's Avatar
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    Yep, diet first, then worry about supps.

    No "fat burner" is going to overcome a bad diet. Even with a good diet, any benifits from fat burners for actual burning fat is minimal.

    There is no magic pills and fat burners do not magically melt fat away.

    If she wants to burn fat, diet first, then training, then worry about supplements.
    www.bikinisandbiceps.com
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    No one is going to care more about your progress than you. Everyone else is too busy chasing their own. You either do what you need to do to progress, or you remain where you are. The choice is yours.
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  5. #5
    Mass Quantities Consumer theGuy045's Avatar
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    ^^ what they said. If you REALLY feel she needs it and you wont listen to the others talk you out of it, save your money and buy a bottle of caffeine pills for $5 and a bottle of green tea extract or EGCG for about the same price. Those will last 3 months for $10.

    Don't buy crap. If you're going to buy not what I suggested, step up to ECA and forget the name brand crap.
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  6. #6
    Get Some LIFTthyPAIN's Avatar
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    Agree diet comes before supplements. You'll see best results controlling what your eating.

    Currently EST does have a promotion going on. Check the link below for a 5 day sample pack of Spirodrene.

    http://forum.bodybuilding.com/showth...hp?t=129644523
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  7. #7
    Banned Emma-Leigh's Avatar
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    Originally Posted by Psychochris619 View Post
    what do you guys recommend? something that wont give you the jitters, and wont feel the energy effects....
    best fat burners:
    1. The "shake your head for NO thank you, I don't want anymore food" tablet
    2. The "get my arse up out of bed and work out" tablet

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  8. #8
    Do I even lift? ItsAndreaSon's Avatar
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    Originally Posted by Emma-Leigh View Post
    best fat burners:
    1. The "shake your head for NO thank you, I don't want anymore food" tablet
    2. The "get my arse up out of bed and work out" tablet

    I take this tablet!
    I've lost 17 lbs. taking this tablet. It really works!
    "If you can't enjoy eating at all what's the point?"_GSP
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  9. #9
    Registered User BellaValerina's Avatar
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    Slimquick Extrem or RX6
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  10. #10
    Banned Emma-Leigh's Avatar
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    Originally Posted by ItsAndreaSon View Post
    I take this tablet!
    I've lost 17 lbs. taking this tablet. It really works!
    ^ excellent!!! Good to see you are getting your sweat's worth.
    Easier on the wallet, too.
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  11. #11
    Registered User BFIT's Avatar
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    Smile

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  12. #12
    Registered User bodybytwa's Avatar
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    Thank You!

    Originally Posted by Emma-Leigh View Post
    best fat burners:
    1. The "shake your head for NO thank you, I don't want anymore food" tablet
    2. The "get my arse up out of bed and work out" tablet

    I've been away for awhile, but getting back in the game. This is the sound advice I was looking for, Emma-Leigh.
    Monica
    "The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it's never too late." Jack LaLanne
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  13. #13
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    sex
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  14. #14
    Anti muffin-top bull.dogz's Avatar
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    Look into REDuction from Controlled Labs. I'm sensitive to stims and this one has never had me feeling the jitters.
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    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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