I can't seem to find a low sugar protein/meal replacement shake with no aspartame or sucralose in it -two ingredients that make me very ill. I have type 2 diabetes, and I am controlling it without meds by exercising, eating low carb and taking herbal supplements. But it would be nice to use a low sugar shake after working out when I don't feel like cooking, but so far all I have seen have the fake sweeteners aspartame or sucralose in them that really mess up my body.
12-01-2010, 06:33 PM #1
Any Protein/Meal replacement shake with low sugar & no aspartame or sucralose in it?
12-01-2010, 10:05 PM #2
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12-01-2010, 10:20 PM #3
there are sites where you can make your own custom blends and choose your own sweeteners.
Optimum nutrition makes natural whey, and I believe Jay Robb's proteins are sweetened with steviaHow to be HEALTHY and fit.
Check to see if your supplements work.
Realize that most people with an affiliation to a supplement company in their signature have ulterior motives when making recommendations. They're primarily concerned with pushing their products. Not your safety or what's best for you.
12-02-2010, 08:44 AM #4
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