My girl trains hard; needs to go on a non-dairy protein supplement for 2 weeks while she has some medical testing done. Any recommendations? I heard the Hemp protein has a good profile, but tastes like crap! Any suggestions?
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11-30-2010, 05:51 PM #1Registered User
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Good quality non-dairy protein supplement
Everybody knows better; I'm ok with that.
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11-30-2010, 06:17 PM #2Registered User
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Aside from dairy and meat, you don't have a ton of good options, maybe soy, though beans aren't bad--mainly water and fiber and carbs, but there's more in there than in whole grains typically, and overall they're a great choice for almost any diet/goal.Originally Posted by MarkN70
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11-30-2010, 06:39 PM #3Bleh
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Theres a product called Vega, by Sequel. Best product.Originally Posted by MarkN70
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11-30-2010, 06:40 PM #4Registered User
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For a woman Soy protein should be a great alternative.
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11-30-2010, 06:43 PM #510 30 10
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Originally Posted by MarkN70
Gemma or Rice are decent alternatives, neither taste fantastic though. Could mix some bulk gemma with a lot of cocoa powder and splenda.Latest Reviews:
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11-30-2010, 07:20 PM #6Registered User
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lol
am I really gonna be the first ****er to suggest egg protein?
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11-30-2010, 07:37 PM #7Platinum Member
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^^ And/or a blend of plant based protein (like http://www.bodybuilding.com/store/bi...anprotein.html)Originally Posted by JoelMcClain
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11-30-2010, 07:49 PM #8Registered User
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Egg protein all the way would be my recommendation as well. The soy proteins do have hormonal issues to deal with, but as you're talking about a female the phytoestrogens of soy might be beneficial hormonally. In-terms of protein for the sake of physiological usability let's stick with egg protein. My favorite right now would be: http://www.bodybuilding.com/store/opt/egg.htmlOriginally Posted by JoelMcClain
But if we do wanna keep it the soy way, http://www.bodybuilding.com/store/opt/100soy.html
I know those are both ON products, but for the time being they're the best for their purposes.
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12-02-2010, 05:44 PM #9Registered User
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Thanks all; gonna go with the egg.
Everybody knows better; I'm ok with that.
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12-02-2010, 05:46 PM #10Blue Star Nutraceuticals
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This is one of the best that I'm familiar with.Originally Posted by audipotential
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12-02-2010, 08:57 PM #11Registered User
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Dont do egg its nasty but almost100% bio available. Gemma tastes great
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12-02-2010, 08:59 PM #12Needs to bulk
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Can she not eat meat?Originally Posted by MarkN70
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12-02-2010, 09:04 PM #13Da beach is dadda way
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Dymatize Elite Primal: http://www.dymatize.com/products/pro.../elite-primal/
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ROAWR.One man's meal is another man's snack: train hard and eat big, or go home and suit up for ballet practice.
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