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  1. #1
    Registered User Andershocknic's Avatar
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    uneven lower back devlopment causing pain?

    For some reason, the left side of my lower back is thicker and more developed than the right side. And Coincidently i have pains on the left side where it meets at the hip( just above the glutes basicly)

    Im not sure what Im doing that is causing the uneven development. I target the lower back with RDL's and stiff stiff legged dead lifts but am trying to think of a way to specificly hit the right side of my back. Any thoughts?
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  2. #2
    Registered User trenofuu's Avatar
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    old post but BUMP.

    I have the same problem.
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