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  1. #1
    Registered User Krugnasty's Avatar
    Join Date: Apr 2008
    Location: United States
    Age: 24
    Stats: 5'10", 191 lbs
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    Recipes for big meals

    Does anyone have any good recipes for a big meal I can cook that can last me throughout the week? I usually make spaghetti and meat sauce but I need something else that I can make and take to school.
    I mash my 'taters like I mash my haters.
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  2. #2
    Inspired by Shades determined4000's Avatar
    Join Date: Jul 2008
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    Rice, beans, canned tomtoes, ground meat and chili powder
    Grilled chicken, rice/potato with stir fried veggies
    Bag dry cereal, nuts, dried fruit
    Sandwiches with lean meat, veg, oil
    Founder of MMDELAD
    "Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)

    Forever grateful to: emma-leigh, markVI, scooter
    and inspired by: Riaden

    "Think in terms of limits and the result is limitation
    Think in terms of progress and the result is progression"

    Check out my articles :
    http://shreddedrevolution.com/carb-loading-cycling/
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