can someone teach me how to deadlift like that?
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11-25-2010, 01:47 PM #61
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11-25-2010, 01:51 PM #62
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11-25-2010, 01:54 PM #63
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11-25-2010, 01:55 PM #64
- Join Date: Nov 2003
- Location: Sacramento, California, United States
- Age: 41
- Posts: 7,251
- Rep Power: 7814
"Above all, we must realize that no arsenal, or no weapon in the arsenals of the world, is so formidable as the will and moral courage of free men and women. It is a weapon our adversaries in today's world do not have."--Ronald Reagan
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”--Arnold Schwarzenegger
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11-25-2010, 01:55 PM #65
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11-25-2010, 01:57 PM #66
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11-25-2010, 01:57 PM #67
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11-25-2010, 01:57 PM #68
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11-25-2010, 01:59 PM #69
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11-25-2010, 02:00 PM #70
this is funny. i always wear sleeveless at planet fitness (more mobility) and a skull cap i also squat and deadlift and have never had anyone say anything...ive also dropped weight w/out the lunk alarm going off. i even seen a guy yelling at himself in the mirror and the alarm didnt go off...i guess it depends on who works there
http://chrissheldrick.com
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11-25-2010, 02:00 PM #71
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11-25-2010, 02:00 PM #72
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11-25-2010, 02:01 PM #73
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11-25-2010, 02:01 PM #74
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11-25-2010, 02:01 PM #76
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11-25-2010, 02:04 PM #77
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11-25-2010, 02:05 PM #78
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11-25-2010, 02:06 PM #79
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11-25-2010, 02:11 PM #80
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11-25-2010, 02:12 PM #81
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11-25-2010, 02:26 PM #82
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11-25-2010, 02:30 PM #83
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11-25-2010, 02:31 PM #84
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11-25-2010, 02:33 PM #85
- Join Date: Jul 2010
- Location: Florida, United States
- Posts: 12,785
- Rep Power: 19671
lol, these new PF's are getting all nazi-ish
"Be careful about reading health books. You may die of a misprint."
-Mark Twain
"The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back..."
-Henry Rollins
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11-25-2010, 02:54 PM #86
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11-25-2010, 03:00 PM #87
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11-25-2010, 03:22 PM #88
- Join Date: Aug 2010
- Location: Newcastle, NSW, Australia
- Age: 37
- Posts: 1,359
- Rep Power: 624
I love planet fitness and those type of franchise gyms.
Means that all the women and pussies go to said gym. Means my gym is not cluttered up with 1 visit fools.
BRB can now train without interruption or nervous snickering because im letting out a slight grunt as i DL 180kg for sets.Better to live one day a lion, then one hundred years as a sheep
Never argue with an idiot, they'll drag you down to their level and beat you with years of experience - Sherloc
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11-25-2010, 03:27 PM #89
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11-25-2010, 03:29 PM #90
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