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  1. #1
    Manlet Extraordinaire romajc's Avatar
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    Different workout when cutting?

    Do you do the same workout when cutting as when bulking? I went from 135lbs to 175lbs.

    Want to get down to about 8%bf.

    Do you change your workout when cutting or do the same thing? Cause I figured it may be different since strength gains will be much harder.

    I have always done full body 3x week workouts.

    Thinking about a 3day split to hopefully keep most my strength while cutting.

    Chest/Tris

    Back/Bis

    Shoulders/Legs




    Any suggestions?
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  2. #2
    Nukem lightsarefallin's Avatar
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    I would lift real heavy so as to minimize muscle loss. Eat a lot of protein too.
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