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  1. #1
    Climbin' rocks since 1992 ch0chi's Avatar
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    Debunking the myth: Adderall and weight lifting

    This is by no means a scientific study.

    I was prescribed Dexedrine 15mg for add towards the end of september. Two weeks later I was prescribed Adderall XR 20mg.
    I thought my bodybuilding lifestyle was over. The first couple of weeks eating was a chore. After that I was always hungry. I've gained 5lbs since then. My diet has been decently clean.

    Thoughts?

    Inb4flame. I'm just trying to cover this widely talked about topic.

    *Note: I stared Layne Norton's hypertrophy routine roughly around the same time as I was prescribed adderall.
    It's 4:30 in the morning. You think, "why am I up?" The world is asleep. Your not. Get to it bud, because your better than your boss. Your better than your peers. Your better than that kid that owned you in CoD last night.

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  2. #2
    Registered User Dr_Voltron's Avatar
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    Dexedrine , adderall ?
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  3. #3
    Climbin' rocks since 1992 ch0chi's Avatar
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    Amphetamines prescribed to ADD patients. Widely abused among college kids.
    It's 4:30 in the morning. You think, "why am I up?" The world is asleep. Your not. Get to it bud, because your better than your boss. Your better than your peers. Your better than that kid that owned you in CoD last night.

    Shut up and Squat.
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  4. #4
    Registered User Dr_Voltron's Avatar
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    Originally Posted by ch0chi View Post
    Amphetamines prescribed to ADD patients. Widely abused among college kids.
    So u were using amphetamines

    Its illegal to use it cuz it can lead to certain death in some cases
    Some ppl use it to lose weight/burn fat

    How was ur experience with amphitamines ?
    Did u notice any changes in ur behavior ?
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  5. #5
    Registered User petebaak's Avatar
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    Originally Posted by Dr_Voltron View Post
    So u were using amphetamines

    Its illegal to use it cuz it can lead to certain death in some cases
    Some ppl use it to lose weight/burn fat

    How was ur experience with amphitamines ?
    Did u notice any changes in ur behavior ?
    adderall is not illegal. that **** is handed out to you at the drs if you say you cant focus
    k
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  6. #6
    Registered User blessthefall's Avatar
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    you use them because they keep you awake and focus more...ADD use them to keep them calm...also i believe pilots use them during long flights that they HAVE to stay alert and focused...what hes saying is students(not me atleast) use them to pull all nighters to write a term paper which they had weeks to do in advance
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  7. #7
    Climbin' rocks since 1992 ch0chi's Avatar
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    Originally Posted by blessthefall View Post
    you use them because they keep you awake and focus more...ADD use them to keep them calm...also i believe pilots use them during long flights that they HAVE to stay alert and focused...what hes saying is students(not me atleast) use them to pull all nighters to write a term paper which they had weeks to do in advance
    This

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  8. #8
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    Originally Posted by ch0chi View Post
    This

    Repped because i like the band blessthefall too.
    people that say adderall makes them not hungry either take a large dose or just think they are not hungry. A lot of it is mental. When I take it I actually get hungry and eat. I eat the same on it or off it. Im not trying to gain weight or get bigger at same time not trying to lose. I just want to maintain and Im a recreational weight lifter work out person.
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  9. #9
    Justice Police of bb.com hostelmaniac's Avatar
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    The few times ive taken it i have experienced suppressed appetite. i eat pretty big ( i know, everyone says that) and on adderall all i ate the entire day was half a pbj sandwich.... but man do you feel great on it
    Log

    http://forum.bodybuilding.com/showthread.php?t=155910073
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  10. #10
    Banned muscleshakes's Avatar
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    Originally Posted by hostelmaniac View Post
    The few times ive taken it i have experienced suppressed appetite. i eat pretty big ( i know, everyone says that) and on adderall all i ate the entire day was half a pbj sandwich.... but man do you feel great on it
    Thats bc it does suppresse a lot of peoples appetite you just have to remind yourself hey I need a shake or hey I need a couple Tuna Sandwhiches. I guesss it could make you feel great but for me it just helps with focus and 75% of the time I feel fine. Sometimes I dont like it or feel like it stops working thats when I take a break from it. I really dont need it but I use it and it does help with work or in certain situations. Of course its not great to take all the time at high dosages and not good if you want to get big and gain a bunch of weight.

    The kids that abuse it I cant believe that the amounts they say they take. I dont know why you would want to take those amounts. Probably most people that get it dont really need it bc IMO all kids have ADHD and a lot of adults do too you need to learn how to deal with it without the amp. Also when you stop taking it you may feel a little tired or lazy for a day but most of it is in your head...then the next day you feel fine.
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  11. #11
    Banned muscleshakes's Avatar
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    Unless you are a juiced up pro bodybuilder you will be fine. I think a lot of young weight lifters over eat anyways thinking that they need it but it Also depends on goals. If you want to gain weight or I guess gain a good amount of weight yes eat a lot. But usually your joys gets used to adderall. I lose weight when I stop working out I gain about 5-8 lbs when I start liftin weights mainly be well I get more muscle & yes I'more hungry. Still tho I'm a 185lbs 5,11 1/2 person not wNting to be a 250lbs guy bc #1 I couldn't be #2 I would look dumb bc my body isn't supposed to weight that much. In the past 17 years I have been in between 175-192.
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  12. #12
    Registered User MikeyJTheGreat's Avatar
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    ^
    Way to bring an old thread back from the grave lmao
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  13. #13
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    Huge myth or it's I your head

    I've gained 13lbs the past 12 weeks. I'm on adderall now and wasn't on it before and I've been lifting weights for 18 years. It doesn't change my eating habits at all. Actually if anything it makes me think about eating protein & foods that I know are going to help my gains. I'm 38 years old hard gainer been 180-185 since I started lifting at age 20. I was 170 at 19 them lifted took creatine & 180-185. Been around that 185 no matter what when I lift I look so much better but same weight so I took break then gained 13lbs I'm 195lbs & I think BF is same we used calipers same person that took It last summer. Anyways it's a myth I could see someone saying that first or second time or taking a ton but it feels like a cup of coffee. I still eat 5 times a day like always. I'm noticeable bigger now after lifting on adderall than lifting for years without it. My doc prescribed it for focus at work bc I'm a busy person
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  14. #14
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    Originally Posted by MikeyJTheGreat View Post
    ^
    Way to bring an old thread back from the grave lmao
    Yeah my bad didn't realize I did that hell if anything caffeine and the pre workout drinks make me jittery or not want to lift that was before I took adderrLl like last summer I bought 3 popular pre workouts and felt like 6 cups of coffee but I can drink Starbucks big ones and feel fine. Adderall makes me calmer might get little mental boost but focus mind muscle connection is best it's been in My life . I can't wait to go eat big dunno after these shrugs!!!!!!
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  15. #15
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    Originally Posted by ch0chi View Post
    This is by no means a scientific study.

    I was prescribed Dexedrine 15mg for add towards the end of september. Two weeks later I was prescribed Adderall XR 20mg.
    I thought my bodybuilding lifestyle was over. The first couple of weeks eating was a chore. After that I was always hungry. I've gained 5lbs since then. My diet has been decently clean.

    Thoughts?

    Inb4flame. I'm just trying to cover this widely talked about topic.

    *Note: I stared Layne Norton's hypertrophy routine roughly around the same time as I was prescribed adderall.
    I've gained 10-15lbs in 10 weeks or so in the past I could only gain about 5lbs when I started lifting even tho I would look 15lbs better meanin weight shifts in body but I kept BF about exact same & Gained but I'm always hungry I have to eat every 4 that is the longest I go with out at least a peanut butter bread ssss
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  16. #16
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    been on adderall for 4 years started from 15mg all the way to 40mg - the pill works for what ever you want to focus on . it's very beneficial in getting things ''DONE'' focus is out of this world.
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    I literally take 2 hours to make perfect meals on adderall, it's hilarious.
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