Do any of you guys know how much weight nba players squat/bench/leg press/ ect. and how much they max out at?
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Thread: how much do nba players lift?
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11-23-2010, 10:50 AM #1
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11-23-2010, 12:00 PM #2
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11-23-2010, 01:23 PM #3
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11-23-2010, 02:00 PM #4
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11-23-2010, 04:45 PM #5
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11-23-2010, 08:59 PM #6
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11-23-2010, 11:07 PM #7
I may be wrong but I think Joey Graham holds the record for the most reps in the nba combine (when they first enter the nba) for bench pressing 130 pounds. 130 pounds sounds really low though.. but it was 30 reps (I think) of whatever they have to bench press in the combine.
If you search Ben Wallace there should be stats on his lifts. He is or is one of the strongest players in the nba.
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11-23-2010, 11:07 PM #8
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