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  1. 11-22-2010, 09:34 PM #1
    JG23
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    Question Gatorade + Creatine

    Would it be a good idea to take creatine and gatorade together. I used SizeOn 6 months ago as an intra workout and it did a good job, but its pretty pricey.

    Would gatorade mixed with creatine be a good cheap intra workout drink? If not when would be the best time to take creatine and gatorade together?
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  2. 11-22-2010, 09:36 PM #2
    JG23
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    Any input would help! Thanks!
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  3. 11-22-2010, 09:36 PM #3
    Ncsketch
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    yeah i know a bunch of people at my gym that do that. i like to take it with plain old dextrose
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  4. 11-22-2010, 09:40 PM #4
    JG23
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    Originally Posted by Ncsketch View Post
    yeah i know a bunch of people at my gym that do that. i like to take it with plain old dextrose
    Thanks for the input, would it be just as good to take it with gatorade, I have read that taking it with gatorade may not be a good idea because of the citric acid
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  6. 11-22-2010, 09:42 PM #5
    quank
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    Originally Posted by JG23 View Post
    I have read that taking it with gatorade may not be a good idea because of the citric acid
    nothing is wrong with creatine mixed with gatorade.
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  7. 11-22-2010, 09:48 PM #6
    JG23
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    Originally Posted by quank View Post
    nothing is wrong with creatine mixed with gatorade.
    Thanks for your input, i was just wondering because I was reading that if you use creatine and gatorade as an intraworkout, the creatine will sit too long in the gatorade and the citric acid that is in the gatorade will turn the creatine to creatinine
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  8. 11-22-2010, 09:53 PM #7
    seanb1979
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  9. 11-22-2010, 09:53 PM #8
    JG23
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    Originally Posted by JG23 View Post
    Thanks for your input, i was just wondering because I was reading that if you use creatine and gatorade as an intraworkout, the creatine will sit too long in the gatorade and the citric acid that is in the gatorade will turn the creatine to creatinine
    Any input on gatorade, creatine and citric acid would be greatly appreciated!
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  11. 11-22-2010, 10:04 PM #9
    JG23
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    Originally Posted by jg23 View Post
    any input on gatorade, creatine and citric acid would be greatly appreciated!
    any info is good!
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  12. 11-22-2010, 10:13 PM #10
    quank
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    Originally Posted by JG23 View Post
    any info is good!
    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

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    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid
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  13. 11-22-2010, 11:09 PM #11
    JG23
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    Originally Posted by quank View Post
    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    http://forum.bodybuilding.com/showth...ne+citric+acid

    Thanks, any additional info and opinions are welcome
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  14. 11-22-2010, 11:11 PM #12
    Kumar99
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    cheap ass desis these days
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  16. 11-22-2010, 11:13 PM #13
    JG23
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    Originally Posted by Kumar99 View Post
    cheap ass desis these days
    There is no need to make any racially motivated comments, I only asked about gatorade and creatine...........please take your racist views to another thread

    Thank you
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  17. 11-23-2010, 12:15 AM #14
    football5680
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    Originally Posted by JG23 View Post
    Would it be a good idea to take creatine and gatorade together. I used SizeOn 6 months ago as an intra workout and it did a good job, but its pretty pricey.

    Would gatorade mixed with creatine be a good cheap intra workout drink? If not when would be the best time to take creatine and gatorade together?
    It really doesn't matter what you take it with. Gatorade just adds carbs and electrolytes.
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