24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 14 of 14
  1. #1
    Registered User Fitginger's Avatar
    Join Date: Jul 2009
    Location: Ipswich, Suffolk, United Kingdom (Great Britain)
    Age: 28
    Stats: 5'11", 176 lbs
    Posts: 45
    Rep Power: 0
    Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0)
    Visit Fitginger's BodySpace
    Fitginger is offline

    Question Does it matter how much water or milk you mix with your powder?

    Does adding more water than what is written in the directions make your shake less effective...??

    Is diluting the mixture to reduce the thickness going to make the intake less effective?
    Yes, I like Rainbows and things that Sparkle...
    Reply With Quote

  2. #2
    Needs to bulk Kenshinhimora's Avatar
    Join Date: Sep 2010
    Age: 24
    Stats: 6'1", 175 lbs
    Posts: 1,304
    Rep Power: 1598
    Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000)
    Visit Kenshinhimora's BodySpace
    Kenshinhimora is offline
    Originally Posted by Fitginger View Post
    Does adding more water than what is written in the directions make your shake less effective...??

    Is diluting the mixture to reduce the thickness going to make the intake less effective?
    nope
    My weightloss / body composition guide:

    https://docs.google.com/document/d/1d4mKi51EUUWQOUKz43QtAHrL8KUtwB9P-idTay597oc/pub

    8/26/12-5/4/13 cut in my bodyspace
    Reply With Quote

  3. #3
    Mr. Waffles GymRat128's Avatar
    Join Date: Aug 2008
    Age: 32
    Posts: 4,873
    Rep Power: 11577
    GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000) GymRat128 is a splendid one to behold. (+10000)
    Visit GymRat128's BodySpace
    GymRat128 is offline
    Nope, just depends how you like to shake to taste....or how thick you like it...personally with my Isoflex..I do 5oz for 30g of protein...
    Reply With Quote

  4. #4
    retired lifter rhadam's Avatar
    Join Date: Mar 2009
    Stats: 6'1", 208 lbs
    Posts: 25,499
    Rep Power: 108490
    rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000)
    Visit rhadam's BodySpace
    rhadam is offline
    Lol WAT?

    bodyrecomposition
    alanaragonblog
    ncbi

    I was a part of EDC 2013/2014/2015
    Retired raver.
    Reply With Quote

  5. #5
    Registered User Forshy's Avatar
    Join Date: Nov 2010
    Age: 20
    Stats: 5'11", 172 lbs
    Posts: 930
    Rep Power: 320
    Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250) Forshy has a spectacular aura about. (+250)
    Visit Forshy's BodySpace
    Forshy is offline
    Having it diluted wouldn't be bad for you if you are having the full serving.

    But does anyone know if it's bad for you if theres hardly any water and you are just swallowing chunks of it?
    Reply With Quote

  6. #6
    Check Sig. kapsemaj's Avatar
    Join Date: Oct 2010
    Location: Arnold, Maryland, United States
    Stats: 1'1", 12 lbs
    Posts: 2,476
    Rep Power: 251
    kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50) kapsemaj will become famous soon enough. (+50)
    Visit kapsemaj's BodySpace
    kapsemaj is offline
    No, the amount they suggest is just the amount that gives your shake the best flavor consistency.
    Beginners, read:
    http://forum.bodybuilding.com/showthread.php?p=660236753&posted=1#post660236753
    Reply With Quote

  7. #7
    Body by Nutella. cjwav34's Avatar
    Join Date: Mar 2010
    Stats: 5'10", 201 lbs
    Posts: 9,658
    Rep Power: 43473
    cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000)
    Visit cjwav34's BodySpace
    cjwav34 is offline
    Originally Posted by rhadam View Post
    Lol WAT?

    [img]http://thelifestream.net/forums/images/smilies/Not_sure_if_serious.jpg[img]
    exactly what i thought
    Reply With Quote

  8. #8
    Registered User Fitginger's Avatar
    Join Date: Jul 2009
    Location: Ipswich, Suffolk, United Kingdom (Great Britain)
    Age: 28
    Stats: 5'11", 176 lbs
    Posts: 45
    Rep Power: 0
    Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0)
    Visit Fitginger's BodySpace
    Fitginger is offline
    Thanks for that guys...

    So another question would be...


    If my mass gainer has say 50g protein should I be splitting my shake up and drinking half of it then the rest of it a couple of hours later?
    Your body only absorbs a certain amount of protein in a certain period of time right?
    Yes, I like Rainbows and things that Sparkle...
    Reply With Quote

  9. #9
    Body by Nutella. cjwav34's Avatar
    Join Date: Mar 2010
    Stats: 5'10", 201 lbs
    Posts: 9,658
    Rep Power: 43473
    cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000)
    Visit cjwav34's BodySpace
    cjwav34 is offline
    Originally Posted by Fitginger View Post
    Thanks for that guys...

    So another question would be...


    If my mass gainer has say 50g protein should I be splitting my shake up and drinking half of it then the rest of it a couple of hours later?
    Your body only absorbs a certain amount of protein in a certain period of time right?
    you really need to do some reading

    start with this:
    http://www.wannabebig.com/diet-and-n...a-single-meal/
    Reply With Quote

  10. #10
    Needs to bulk Kenshinhimora's Avatar
    Join Date: Sep 2010
    Age: 24
    Stats: 6'1", 175 lbs
    Posts: 1,304
    Rep Power: 1598
    Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000) Kenshinhimora is just really nice. (+1000)
    Visit Kenshinhimora's BodySpace
    Kenshinhimora is offline
    Originally Posted by Fitginger View Post
    Thanks for that guys...

    So another question would be...


    If my mass gainer has say 50g protein should I be splitting my shake up and drinking half of it then the rest of it a couple of hours later?
    Your body only absorbs a certain amount of protein in a certain period of time right?
    Wrong.
    My weightloss / body composition guide:

    https://docs.google.com/document/d/1d4mKi51EUUWQOUKz43QtAHrL8KUtwB9P-idTay597oc/pub

    8/26/12-5/4/13 cut in my bodyspace
    Reply With Quote

  11. #11
    retired lifter rhadam's Avatar
    Join Date: Mar 2009
    Stats: 6'1", 208 lbs
    Posts: 25,499
    Rep Power: 108490
    rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000)
    Visit rhadam's BodySpace
    rhadam is offline
    Originally Posted by cjwav34 View Post
    you really need to do some reading

    start with this:
    http://www.wannabebig.com/diet-and-n...a-single-meal/
    Read this. Was literally pulling up that site to post here haha.
    bodyrecomposition
    alanaragonblog
    ncbi

    I was a part of EDC 2013/2014/2015
    Retired raver.
    Reply With Quote

  12. #12
    Body by Nutella. cjwav34's Avatar
    Join Date: Mar 2010
    Stats: 5'10", 201 lbs
    Posts: 9,658
    Rep Power: 43473
    cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000) cjwav34 has much to be proud of. One of the best! (+20000)
    Visit cjwav34's BodySpace
    cjwav34 is offline
    Originally Posted by rhadam View Post
    Read this. Was literally pulling up that site to post here haha.
    and for further reading:
    http://www.alanaragon.com/articles.html
    Reply With Quote

  13. #13
    retired lifter rhadam's Avatar
    Join Date: Mar 2009
    Stats: 6'1", 208 lbs
    Posts: 25,499
    Rep Power: 108490
    rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000)
    Visit rhadam's BodySpace
    rhadam is offline
    Originally Posted by cjwav34 View Post
    YUP, another good bookmark i have that as well. Reps when i get off recharge m8.
    bodyrecomposition
    alanaragonblog
    ncbi

    I was a part of EDC 2013/2014/2015
    Retired raver.
    Reply With Quote

  14. #14
    Registered User Fitginger's Avatar
    Join Date: Jul 2009
    Location: Ipswich, Suffolk, United Kingdom (Great Britain)
    Age: 28
    Stats: 5'11", 176 lbs
    Posts: 45
    Rep Power: 0
    Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0) Fitginger has no reputation, good or bad yet. (0)
    Visit Fitginger's BodySpace
    Fitginger is offline

    Thumbs up

    Thanks guys!


    This why I love these forums! You can ask anything you need to if you can't quite find what you are looking for and there is always someone who can help out!

    Viva la Forums!
    Yes, I like Rainbows and things that Sparkle...
    Reply With Quote

Reply

Similar Threads

  1. Replies: 21
    Last Post: 03-24-2010, 01:51 PM
  2. Replies: 15
    Last Post: 05-13-2009, 04:34 PM
  3. How much time per week you spend with your gf? (or bf)
    By Tuna Breath in forum Relationships and Relationship Help
    Replies: 7
    Last Post: 04-08-2008, 04:49 PM
  4. how much water do you mix with your SizeOn?
    By IronG in forum Supplements
    Replies: 14
    Last Post: 02-22-2008, 08:55 AM
  5. Replies: 37
    Last Post: 02-02-2008, 08:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts