2Burnt is going to Free up some Test while watching HGH go UP courtesy APPNUT

[2Burnt]

2Burnt's Free Test & HGHup Log


Introduction
Alright guys. Got an off I couldnt refuse on these two products that got me into the logging game again. Been wanting to try these two and a good bro is helping out on the final leg of a two month run. So I got my part of the shipment in. Downed 3 HGHup upon waking and will be taking my first Free Test dose momentarily. I hope to do this log justice. It wont be the prettiest as my computer is fawked and so is my girls. So the bells and whistles wont be avaiable just yet. Hopefull I'll be able to make some adjustments as I go to give this log more merit. Either way. Im going to have fun.

[Black_Label]

Try out the 3 hghup then 2 dosing for a bit and the 5 prebed. Both work well, most people like the 5 before bed.

Personally I find 3 preworkout when timed just right is amazing for muscle contractions

[2Burnt]

Try out the 3 hghup then 2 dosing for a bit and the 5 prebed. Both work well, most people like the 5 before bed.

Personally I find 3 preworkout when timed just right is amazing for muscle contractions

How long do you think I should go with the dosing protocol before switching?

[Black_Label]

How long do you think I should go with the dosing protocol before switching?

How many bottles of each is the plan?

Maybe 4 days with your initial plan. Or even a week to try it out.

I did 5 caps prebed empty stomach followed by whole food protein for a few weeks. One day I decided to try 3 caps mixed with a little water like preworkout a bit over an hour out then my normal RPM half hour out and raisins right before the gym. I muscle contractions were pretty insane. Ive been doing that now for squat maxing.

[ChristianLoving]

Subbed

[kfairhurst]

For sure will be following this, have had my eye on Free Test forever and HGHup looks great as well.

[2Burnt]

How many bottles of each is the plan?

Maybe 4 days with your initial plan. Or even a week to try it out.

I did 5 caps prebed empty stomach followed by whole food protein for a few weeks. One day I decided to try 3 caps mixed with a little water like preworkout a bit over an hour out then my normal RPM half hour out and raisins right before the gym. I muscle contractions were pretty insane. Ive been doing that now for squat maxing.

I have a bottle of each with more coming. So I can play a little with the dosing if need be.

Subbed

My log want be the quality of yours. But you'll get honesty.

For sure will be following this, have had my eye on Free Test forever and HGHup looks great as well.

I think it will be a fun ride. I thought my Blue Growth run was good with recovery times. The addition of Free Test looks real promising when taking a look at the profile. It'll be hard for me to mess this up.

[Starkk]

In!

I think you're going to get great results with this stack, especially if you're running dry (no alcohol) while doing it. That was my methodology for the first time I used both products and I got crazy lean while eating at maintenance.

Now I'm using them on a bulk and staying pretty lean while getting some huge lift increases. They're good for pretty much whatever situation you put them in.

Thanks for running a log and hopefully the werd will be spread

[2Burnt]

In!

I think you're going to get great results with this stack, especially if you're running dry (no alcohol) while doing it. That was my methodology for the first time I used both products and I got crazy lean while eating at maintenance.

Now I'm using them on a bulk and staying pretty lean while getting some huge lift increases. They're good for pretty much whatever situation you put them in.

Thanks for running a log and hopefully the werd will be spread

yeah mayne. definitely no alcohol on this run. going to new years without. just to much of a set back on work outs and if I drink at one holiday, I'll drink at them all. Too many christmas parties with alcohol available to be doing that. It'll turn into a binge holiday season.

[marcodeniro]

subd

[kfairhurst]

yeah mayne. definitely no alcohol on this run. going to new years without. just to much of a set back on work outs and if I drink at one holiday, I'll drink at them all. Too many christmas parties with alcohol available to be doing that. It'll turn into a binge holiday season.

I hear that man, quit drinking last year because it goes against everything I work hard for.

[2Burnt]

Quick update. Got a chest workout in a and some work at my Mom's and came home to rennovations. Also left my Free Test and HGHup at work in my bag. So no dose tonight, although I got this mornings in. Tommorrow Im off and plan on updating more and hopefully getting through these rennovations and get my supps back. Im so pissed right now that I left them. Day started to early as well. im not used to be up at 7am. So now its bedtime. Later Brahs.

[2Burnt]

Just a reference point pic. Didnt have time to break down a bunch of poses. I'll get some stats up and we'll see how this goes.

[sdfan13]

In! I'm running a log on this too! Check my sig if you wanna stop by..


Good luck to you!

[kfairhurst]

Pics look good man, looking forward to the ending pics!

[ChristianLoving]

Skippin out on the holiday drinks? Mad props

[2Burnt]

Pics look good man, looking forward to the ending pics!

Would have loved to take some more photos. But Ive been so busy helping my Mom out and Thanksgiving. Then with only 48 hours notice, the apartment complex I just moved into decided to rennovate the kitchen and bathroom cabinets. But tore everything up and everything is disorganized. So Im pressed for time right now. Still have to post up my workouts. Will be doing that tonight after work.

Skippin out on the holiday drinks? Mad props

Got too. Im back in action full force. Havent been this way since 2003. Im all about my business right now.

[2Burnt]

Chest

Push Ups(horizontal)
1x5
1x10
1x15
1x25
1x20
2x15

DB Flyes with Presses till exhaustion
4x15x30lbs

DB Pull Overs with Press till exhaustion
4x15x25lbs

Thoughts
Been awhile since Ive had a good chest workout. I know, how do you get a good chest workout without a bench. You can do it. Especially if your sadly out of shape as am I. Bad thing about where Im living at now, is there is no space for a bench. Maybe a small one to DB presses. Im told that there is a gym in the complex. But Ive not yet to seen it so Im not putting much faith into that. But I'll make do with angles and bodyweight until all these rennovations are done with the apartment. I so miss having space.

[2Burnt]

Cardio
45 minutes of HIIT. Nothing special. Hate cardio anyhow, but its exercise.

[.:Chris:.]

Sweet, I was looking for posts to rep you back with and I stumbled upon this thread so I guess I'm in lol. I'm going to pick up Free Test tonight so I might as well check in and see how well you do on it!

[2Burnt]

Sweet, I was looking for posts to rep you back with and I stumbled upon this thread so I guess I'm in lol. I'm going to pick up Free Test tonight so I might as well check in and see how well you do on it!

Good to have you aboard. I need all the support and motivation I can get. Not drinking during the holidays is an arduous task. But so far so good. Trying to get the most out of this run as I can.

[2Burnt]

Back

DB Shrugs & DB Overhand Rows (superset)
3x15x15lbs

Front Barbell Shrugs & Barbell Rows Underhandgrip (superset)
4x15x60lbs

One Arm DB Rows
4x15x20lbs

DB Shrugs
3x15x30lbs
1x12x30lbs

Upright Rows
2x15x20lbs

Thoughts
An amazing workout. Weights not to heavy. But Ive got to watch my form and I still got a great pump from this workout. So I'll take it for sure. I think I'll be going with this method for a bit until I strengthen my abs some more. I wish I could take measurements. But I cant find my tape measure in the rubble that is my home. Stupid rennovations. Oh well. They wont slow my progress down.

[2Burnt]

Post turkey day about turkey day. Mission accomplished. Ate only one plate, but of whatever I wanted. No drinking. Still amazed by that one. The epicness is on. I will not be stopped.

[.:Chris:.]

Post turkey day about turkey day. Mission accomplished. Ate only one plate, but of whatever I wanted. No drinking. Still amazed by that one. The epicness is on. I will not be stopped.

lol I hear you on the drinking part. I dont know how I did it as well but I managed not to drink one beer.

[2Burnt]

lol I hear you on the drinking part. I dont know how I did it as well but I managed not to drink one beer.

congrats, for real. that is not as easy to do when everyone else is doing it. not talking about peer pressure cause there was none for me. but there was some me pressurre. that bud light looked good. fuk it. imma bout some free test anyways.

[kfairhurst]

Would have loved to take some more photos. But Ive been so busy helping my Mom out and Thanksgiving. Then with only 48 hours notice, the apartment complex I just moved into decided to rennovate the kitchen and bathroom cabinets. But tore everything up and everything is disorganized. So Im pressed for time right now. Still have to post up my workouts. Will be doing that tonight after work.



Got too. Im back in action full force. Havent been this way since 2003. Im all about my business right now.

I'm sure you won't let them renovations slow you down bro!

congrats, for real. that is not as easy to do when everyone else is doing it. not talking about peer pressure cause there was none for me. but there was some me pressurre. that bud light looked good. fuk it. imma bout some free test anyways.

It isn't bad after a while man, not drinking then becomes the norm. Keep up the good work!

[2Burnt]

I'm sure you won't let them renovations slow you down bro!



It isn't bad after a while man, not drinking then becomes the norm. Keep up the good work!

Nah, cant let slow me. Its kind of hard with two little ones running around and all this cleanup before they even get started doing their thing. Its all good though. Not drinking is just a new habit to make. Its just like any other bad habit that Ive quit. It gets easy after I become sure thats what I want. The rest is cake. Protein cake of course.

[Black_Label]

Back from home and in again

[2Burnt]

Back from home and in again

Good to have ya back. Had a Tricep workout in yesterday that I'll post in the morning. But something to report, well, two things. There seems to be an overall sense of well being happening at this time. I thought to myself at work, nah, its too soon. But then I sat back and zoned out and enjoyed just being. It was a real moment to me. Nothing crazy, but a better feeling. Also, my girl was laying on my chest. I felt her reposition herself like 4 times. Then she says she "thinks my chest is getting bigger". Then she hit it a few times as if she was making sure she was right. Definitely felt somewhat accomplished and even more motivated to get at it tommorrow.

[Black_Label]

Im hitting the chest in a few hours when the gym open. I hope eating 2 pies and sleeping all thanksgiving was a positive course of action lol