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Thread: Ring training

  1. 05-11-2015, 11:57 PM #1
    kageryu07
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    Ring training

    Coming from someone with 250lbs weighted dips for (low) reps, ring training is on an different scale than anything else I've done. Has anyone else had experience with this beastly training tool? Im just getting back to them since the weather is getting better but, here's my 6 month on/off progress with them.

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