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  1. #1
    Registered User scrap08's Avatar
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    How to get abs showing without flexing?

    I am a somewhat skinny guy and my abs show well when im flexing since I have low % of body fat. How diffucult and how much should I work them to get my abs to show all the time without having to flex? Whats the best exercises to work your abs the hardest to reach this goal?
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  2. #2
    Xmas song writer bananabucket's Avatar
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    i think the general consensus here will be to worry first about building the rest of your body. worry about abs later. unless your goal is to be myspace ripped? if thats the case, i cant help you.
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  3. #3
    Registered User JSC90's Avatar
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    Don't be that douchebag. Work the rest of your body, not just abs. Abs don't matter if you ever get into a fight, trust me. Get big arms, a big chest, a wide back, big shoulders, and massive legs.
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  4. #4
    u suppose lift jake1224's Avatar
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    swallow a helium balloon attached to a gas pump. inflate balloon, watch abs pop.






























    srslyphaggot, go squat.
    if I was a dinosaur I would be a Flexasaurus.
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  5. #5
    Registered User PurpleClouds's Avatar
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    Originally Posted by JSC90 View Post
    Don't be that douchebag. Work the rest of your body, not just abs. Abs don't matter if you ever get into a fight, trust me. Get big arms, a big chest, a wide back, big shoulders, and massive legs.
    Abs are actually extremely important for fighting and almost all physical activities, not only for defense but also for offensive techniques.
    Also, this is completely irrelevant because OP never said anything about fighting, I dont know where you got that from. If I missed something and this post is related to fighting, having him build massive extremities may even be detrimental to his performance.



    To obtain more visible abdominals, lose body fat and gain muscle mass. If you are already at a very low percentage like you say, they are not showing enough because you have not developed them enough. Tiny flat abs are meaningless, unless youre just trying to show off how skinny you are.
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  6. #6
    Registered User katosan's Avatar
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    Originally Posted by PurpleClouds View Post
    Abs are actually extremely important for fighting and almost all physical activities, not only for defense but also for offensive techniques.
    Also, this is completely irrelevant because OP never said anything about fighting, I dont know where you got that from. If I missed something and this post is related to fighting, having him build massive extremities may even be detrimental to his performance.



    To obtain more visible abdominals, lose body fat and gain muscle mass. If you are already at a very low percentage like you say, they are not showing enough because you have not developed them enough. Tiny flat abs are meaningless, unless youre just trying to show off how skinny you are.
    I seriously laughed when I read his post. First off, when did fighting come into the discussion? Big muscles don't help you fight big dog! Second, your core is like the most important thing to work on for fighting...have you ever trained in a combat sport?!
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  7. #7
    Registered User AnthonyCX's Avatar
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    Hey, OP- Abs are a muscle group, just like your legs or chest. Work them the same way you would work the rest of your body, dedicate a day a week to abs if you work the kind of split, and keep the bodyfat low. The more muscle you have, the more there is to show. Don't be that skinny kid with "abs" that everyone makes fun of.

    Also, lol@ online combat sport pissing contests.
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  8. #8
    Registered User Christiffer's Avatar
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    Big muscles def don't help you fight. Haha. If you have the same fighting skill as the person your fighting then strength could overrule. But how did this come up in a discussion about abs!
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  9. #9
    Registered User derekrogers1's Avatar
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    grab some weight and lift it
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